Friends don't let friends SKIP LEG DAY!

[affeman]

 

[YngiweRhoads]

[Papper]

They always had it right with the leg proportions from the statues of ancient greece and rome up until the bb competitors from the late 1990's.

Then it went overboard and now it looks stupid.

There I said it.

[TheShape]

They always had it right with the leg proportions from the statues of ancient greece and rome up until the bb competitors from the late 1990's.

Then it went overboard and now it looks stupid.

There I said it.

x10000000 They all look fucking retarded these days.

[Wiggs]

.

[dogbowl]

This "dont skip leg day" meme really hit the big times didnt it?   Even people who don't work out seem to know it.

[Army of One]

What was Groink doing in a foreign country?

[Wiggs]

It is morally wrong to skip leg day. It's half your fucking body, come on. Dig deep and power through it.

[njflex]

It is morally wrong to skip leg day. It's half your fucking body, come on. Dig deep and power through it.

x2..team leg don...

[Army of One]

It is morally wrong to skip leg day. It's half your fucking body, come on. Dig deep and power through it.

Also it's been shown that people just put on a 20 rep squat program increased their measurements of all other muscles even though they were not training them directly

[dogbowl]

They always had it right with the leg proportions from the statues of ancient greece and rome up until the bb competitors from the late 1990's.

Then it went overboard and now it looks stupid.

There I said it.

A big part of the problem is that the calves always lag too far behind.  That's why guys like whats-his-name in the first post have calves that look almost untrained compared with their quads.  Ronnie was another one.  Dennis wolf too. The turnip leg look is the opposite of well proportioned.