The anabolic window

[the trainer]

Was i the only one conned by the anabolic window, after working out i could feel my muscle shrinking i would rush home to drink down my protein and creatine to save my muscles because if i missed the 90 min anabolic window my workout would be wasted and i would not grow, what a load of bullshit looking back i cant believe that i was so stupid..

[Simple Simon]

Supplement companies are very shrewd, they con a lot of people.

[Foozle]

Was i the only one conned by the anabolic window, after working out i could feel my muscle shrinking i would rush home to drink down my protein and creatine to save my muscles because if i missed the 90 min anabolic window my workout would be wasted and i would not grow, what a load of bullshit looking back i cant believe that i was so stupid..

There's only been about a hundred threads on this, fucktard.

An no, nobody's surprised you were stupid enough to fall for anything.  All your posts you've ever had here sucked, except for two.

[the trainer]

There's only been about a hundred threads on this, fucktard.

An no, nobody's surprised you were stupid enough to fall for anything.  All your posts you've ever had here sucked, except for two.

I am still waiting on you to suck my cock and my patience is running thin.

[phil mcgroin]

The anabolic window is real

[El Diablo Blanco]

more like the insulin/GH window that exists

[The Wizard of Truth]

more like the insulin/GH window that exists

x2

[gracie bjj]

ive broken the anabolic window

[Irongrip400]

Make sure you open the window before jumping out.

[gracie bjj]

i wonder why they never called it the anabolic door or anabolic chimney

[Papper]

i wonder why they never called it the anabolic door or anabolic chimney

I think it's linked to the expression window of opportunity.

And that phrase, according to my research, is from the time-limited services, when a teller sat behind a barred window in a bank and accepted gold for dollars for example, or when the treasury gave you credit. These "windows" became opportunities and the words stuck.

 

[NotMrAverage]

i remember when the anabolic window was like a must and ronnies response was like ''a post-workout shake? never tried that stuff''...around 03 i think 

[jr]

Back in the day I bought supplements (fast proteins and carbs to spike insulin and shuttle nutrients straight into the muscle) to take advantage of the anabolic window, what a waste of time and money.

[Irongrip400]

i wonder why they never called it the anabolic door or anabolic chimney

Or the anabolic white towel.

[calfzilla]

i remember when the anabolic window was like a must and ronnies response was like ''a post-workout shake? never tried that stuff''...around 03 i think 

I remember that interview. 

[_bruce_]

Anabolic window - main part of Anabolichalo's house from which he scouts for black "refreshments".

[gracie bjj]

i was a victim of the anabolic window hype back in the day, i would have half a banana soon as workout was done then i cracked a can of tuna n chowed it down, it was the thing to do back then so i jumped on the bandwagon

[gracie bjj]

im still a chicken breast/tuna/beef n baked potatoe or yams type a guy to feed my muscle, its affordable to eat this way n imo a person can grow to their full potential eating these staple foods, ofcoarse dont forget to add in alittle test

[Teutonic Knight]

anabolic halo is the most advanced scientific supplement to get the anabolic window

 EL Stupido do you really believe in that shit  

[Teutonic Knight]

i gained a lot of muscles havent i

no steroids

just advanced supplements

Cuban "advanced" supplements 

[TEH boob]

I remember my track coach always telling us to eat after races...I was NEVER hungry for hours after competing and never wanted to eat, but my mom guilted me into eating dinner. Coaches also lectured us on eating enough thoroughout the day. I started packing bigger lunches so that I would have enough fuel to run after school....the weight gained my freshman year I'm sure was muscle and womanly fat, but I could've saved myself the extra ten pounds beyond that by saying F U to the people telling us how much to eat.

WHY DO PEOPLE TELL US THINGS TO MAKE US FAT

I'm forever wary of food advice that accompanies a product being sold

[Simple Simon]

We had half an orange at half time playing rugby at school.
Or teacher was a pioneer.

[the trainer]

I use to eat every two hours if two hours pass and i did not eat something i would worry that i am losing muscle so i would find something to snack on.

[Teutonic Knight]

i get it from the american consulate in havana

the guards have access to state of the art bb drugs to support them in close combat

There is NO U.S. consulate in Havana