Author Topic: Help me! I am addicted to sugar! (Read 3444 times)

lacticacid · « **on:** February 12, 2014, 03:21:38 AM »

Please give me advice on how to overcome this addiction!

James28 · « **Reply #1 on:** February 12, 2014, 03:24:04 AM »

You have weak genes that's not strong enough to help you overcome.

No help for a weakling.

Enjoy the chocolates bro!

BigCyp · « **Reply #2 on:** February 12, 2014, 03:25:48 AM »

Replace it with a cock addiction - it's harder to give in to temptation while you're at the desk/in the car etc - basically you want to give yourself less room to fail.

BigRo · « **Reply #3 on:** February 12, 2014, 03:28:37 AM »

lactic cockthruster

BikiniSlut · « **Reply #4 on:** February 12, 2014, 03:29:46 AM »

Diet Soda, Fruit and Sugar Free Jello.

I also like those Atkin bars with the fake sugar malitol but it does give me gas/cramps....so I only eat them at home alone.

James28 · « **Reply #5 on:** February 12, 2014, 03:30:29 AM »

Just ask Ron to change your name to 'Weakling'.

Or Weak Pussy if your prefer to be exact.

Darren Avey · « **Reply #6 on:** February 12, 2014, 03:50:03 AM »

Quote from: BigCyp on February 12, 2014, 03:25:48 AM

Replace it with a cock addiction - it's harder to give in to temptation while you're at the desk/in the car etc - basically you want to give yourself less room to fail.

All you seem to talk about is cocks, especially black ones. Theres no shame in being a homosexual Martian, be at ease with yourself.

_bruce_ · « **Reply #7 on:** February 12, 2014, 03:57:17 AM »

Relearn taste - eat a lot of vegetables and spicy food.
As you get "older" you're taste will naturally go more into a salty sour direction.

muscleman-2013 · « **Reply #8 on:** February 12, 2014, 04:03:39 AM »

Quote from: BigCyp on February 12, 2014, 03:25:48 AM

Replace it with a cock addiction - it's harder to give in to temptation while you're at the desk/in the car etc - basically you want to give yourself less room to fail.

I bet you're the kind of guy that would fuck a person in the ass and not even have the goddamn common courtesy to give him a reach-around. I'll be watching you

BigCyp · « **Reply #9 on:** February 12, 2014, 04:05:13 AM »

Quote from: Darren Avey on February 12, 2014, 03:50:03 AM

All you seem to talk about is cocks, especially black ones. Theres no shame in being a homosexual Martian, be at ease with yourself.

Darren you're so ugly that even the gay community would not accept you. You would have to become a lesbian to get pussy.

sososue · « **Reply #10 on:** February 12, 2014, 04:41:39 AM »

Quote from: BigCyp on February 12, 2014, 04:05:13 AM

Darren you're so ugly that even the gay community would not accept you. You would have to become a lesbian to get pussy.

Is that why all the good looking guys are gay?

_aj_ · « **Reply #11 on:** February 12, 2014, 04:47:31 AM »

I picked the one sugary thing that I liked the most. For me it was a type of candy. I cut out EVERYTHING else. Then I tapered off that candy over a few months. Now, I don't crave sugar at all. I have it occasionally (social events, etc), but it doesn't do much for me.

Good luck.

BigCyp · « **Reply #12 on:** February 12, 2014, 04:48:08 AM »

Quote from: sososue on February 12, 2014, 04:41:39 AM

Is that why all the good looking guys are gay?

No, they just tell you they're gay to put you off politely without having to say "Sorry, you're too fat and ugly".

sososue · « **Reply #13 on:** February 12, 2014, 04:49:59 AM »

BigCyp · « **Reply #14 on:** February 12, 2014, 05:00:35 AM »

Quote from: sososue on February 12, 2014, 04:49:59 AM

Only joking, i'm sure at 24 years of age, 5'3", 135 pounds and only 10% bodyfat, you're nothing to sneer at in real life Miss Swift

musclecenter · « **Reply #15 on:** February 12, 2014, 05:25:53 AM »

falco · « **Reply #16 on:** February 12, 2014, 09:52:50 AM »

The thread was about sugar yet rapidly morphed to homosexuality God nows why

NotMrAverage · « **Reply #17 on:** February 12, 2014, 10:03:58 AM »

Sugutex helped me

Henda · « **Reply #18 on:** February 12, 2014, 10:07:36 AM »

Sugar is for children and women.
No man should be adicted to sugar.

Tapeworm · « **Reply #19 on:** February 12, 2014, 11:06:11 AM »

Quote from: Uncle Junior on February 12, 2014, 04:41:33 AM

I can completely relate to your sugar addiction I had the same thing when I was obese (253lb @ 40% BF) and take this from someone who used to drink ridiculous amounts of alcohol and on average 4-6 cans of coke a day on a good day and was either pre diabetic or already type 2 (although this was never confirmed via blood tests)

When I first started, I did Atkins diet, now first few months are going to be brutal and you are going to fuck up and binge on sugar but that's ok, the main thing is that every time you fuck up you get back on it ASAP and over time you will improve and then improve some more.

Here is a plan for you (the way I did it anyway):

- Significantly up the cardio (whatever level you are at just build it up, I couldn't even run 5 minutes when I started)
-Do Cardio twice a day if possible and build up to 2 x 1 hour sessions (one in the morning and one in the evening)
- Weight train minimum 4 times a week.

Do Atkins or Keto diet (don't be scared to going really low calorie and don't listen to any bullshit about fucking up your metabolism etc), eat between 1200-1500 calories daily and keep carbs to less than 30g a day (this basically means NO Carbs and I fucking mean NO carbs, No fruit, no vegetables (dont care NO VEG), No Dairy, No Cheese and OBVIOUSLY NO SUGAR OR GRAINS)

You should feel like shit and wanting to die for the first 3-4 weeks but if you survive this suddenly you find your body adapts and you even feel better and have more energy, the key is have the mental discipline to survive the first month.

After few months and when you feel comfortable with everything introduce a reefed once every 14 days (BUT DONT GO FUCKING NUTS, EASIER SAID THAT DONE I KNOW), and follow the re feeds with 48 hours intermittent fast where u just have a couple of protein shakes and do lots of cardio.

DO NOT EAT SEVERAL SMALL MEALS A DAY

Eat no more than 2-3 small meals a day, or when you feel like u can't take it anymore.

DRINK LOTS OF GREEN TEA (6-8 cups a day)

DRINK LOTS AND LOTS OF WATER (3 -4 LIT-RES AND A DAY)

Except for the last 2 lines you should do the exact opposite. And stop eating crap if you want to stop eating crap. Eat non-crap before you get a crap craving and cave in because you're a big jellyfish.