Author Topic: How can i build a thick neck? (Read 3824 times)

Darren Avey · « **on:** February 13, 2014, 06:18:44 AM »

I want a Tyson type neck, what shall I do? I already for wrestlers bridges, shrugs? Get a neck harness?
I want to build a really thick one, I think thick ones look really impressive.

BigCyp · « **Reply #1 on:** February 13, 2014, 06:19:55 AM »

Wouldn't it be a better idea to start with some muscles on the rest of your body first, so that it will match Darren?

Darren Avey · « **Reply #2 on:** February 13, 2014, 06:21:49 AM »

Im getting there "BigCyp" May is when I shall show some new photographs of the transformed me!!
Ill be more beast than man!

BigCyp · « **Reply #3 on:** February 13, 2014, 06:22:49 AM »

Quote from: Darren Avey on February 13, 2014, 06:21:49 AM

Im getting there "BigCyp" May is when I shall show some new photographs of the transformed me!!
Ill be more beast than man!

God speed my good fellow!

bigmc · « **Reply #4 on:** February 13, 2014, 06:23:56 AM »

blowing tramps might help

BigCyp · « **Reply #5 on:** February 13, 2014, 06:30:05 AM »

Quote from: bigmc on February 13, 2014, 06:23:56 AM

blowing tramps might help

Yes bigmc, blowing tramps under a tight fitting sleeping bag will be a great neck builder.

galeniko · « **Reply #6 on:** February 13, 2014, 06:34:04 AM »

like this:

tell your boyfrend to hold your ears and then slam your head to his crotch area.his mouth in your penis.

or regularly hang yourself, do it 3 times daily, will build a solid neck.

wrestling bridges oh brother

ProudVirgin69 · « **Reply #7 on:** February 13, 2014, 06:35:09 AM »

Shrugs, steroids, a neck machine if you can find one

BigCyp · « **Reply #8 on:** February 13, 2014, 06:37:37 AM »

Quote from: ProudVirgin69 on February 13, 2014, 06:35:09 AM

Shrugs, steroids, a neck machine if you can find one

Floor 7 of the Mirage Hotel?

ProudVirgin69 · « **Reply #9 on:** February 13, 2014, 06:48:28 AM »

Quote from: BigCyp on February 13, 2014, 06:37:37 AM

Floor 7 of the Mirage Hotel?

Yes, any upscale hotel really. Call the strapping bellboy to your room if you can't find it

Big Chiro Flex · « **Reply #10 on:** February 13, 2014, 06:53:34 AM »

Yes 3 reps daily of hanging yourself should provide adequate gains.

Cleanest Natural · « **Reply #11 on:** February 13, 2014, 07:02:47 AM »

hahaha yes Darren, those cocks ain't gonna ejaculate themselves

Mr Nobody · « **Reply #12 on:** February 13, 2014, 07:10:55 AM »

Why is a big neck needed?

BB · « **Reply #13 on:** February 13, 2014, 07:41:45 AM »

Chains, the answer is chains -

.

Irongrip400 · « **Reply #14 on:** February 13, 2014, 07:52:54 AM »

Quote from: Big Chiro Flex on February 13, 2014, 06:53:34 AM

Yes 3 reps daily of hanging yourself should provide adequate gains.

With or without a spotter? If we are talking auto erotic asphyxiation, you always need a spotter. IF we are going for the "shredded to death" look, I'm sure one rep will suffice.

galeniko · « **Reply #15 on:** February 13, 2014, 07:55:48 AM »

Quote from: BB on February 13, 2014, 07:41:45 AM

Chains, the answer is chains -

.

i seen a guy with that in the gym no joke, i was rolling from laughter.

Antonio fella · « **Reply #16 on:** February 13, 2014, 07:59:24 AM »

Quote from: Darren Avey on February 13, 2014, 06:18:44 AM

I want a Tyson type neck, what shall I do? I already for wrestlers bridges, shrugs? Get a neck harness?
I want to build a really thick one, I think thick ones look really impressive.

start sucking cocks by focusing on your neck muscles when performing mouth strokes (do not use hands, deep throat sucking only). Make sure you swallow the cum and immediately after take 3 amino acids and 5g of glutamin.

Repeat 3 times daily, in 4 weeks you will thank me.

Darren Avey · « **Reply #17 on:** February 13, 2014, 08:04:26 AM »

Quote from: Mr Nobody on February 13, 2014, 07:10:55 AM

Why is a big neck needed?

To help absorb punches when I step in da cage.

Henda · « **Reply #18 on:** February 13, 2014, 08:11:22 AM »

Darren lie on a bench with head off the end and a plate or fixed bar on your magnificent forhead taking care not to catch that handsome face and move your head up and down (pretend you are doing that other great neck excercise suggested sucking a tramps dick).

Antonio fella · « **Reply #19 on:** February 13, 2014, 08:13:42 AM »

on a serious note - heavy bench presses work too and deadlifts - notice powerlifters... thick as fuks

Darren Avey · « **Reply #20 on:** February 13, 2014, 08:14:46 AM »

I wanna look like this

the trainer · « **Reply #21 on:** February 13, 2014, 08:52:07 AM »

Quote from: Darren Avey on February 13, 2014, 06:18:44 AM

I want a Tyson type neck, what shall I do? I already for wrestlers bridges, shrugs? Get a neck harness?
I want to build a really thick one, I think thick ones look really impressive.

Drink some bull sperm I am sure you have seen the neck on a bull.

galeniko · « **Reply #22 on:** February 13, 2014, 08:54:48 AM »

Quote from: Darren Avey on February 13, 2014, 08:14:46 AM

I wanna look like this

well youll need plenty of mt2 for that.

also do freefall speed benchpress to the neck.

goes like this:load up the plate with some weight youll never be able to lift in your life.have the boyfrend uhelp you unrack it, make sure the bar is positioned so it goes down to the neck(we dont want to hurt the teeth or the lovely multimillion dollar model face of yours)and then just let it go.

Henda · « **Reply #23 on:** February 13, 2014, 09:13:18 AM »

Quote from: galeniko on February 13, 2014, 08:54:48 AM

well youll need plenty of mt2 for that.

also do freefall speed benchpress to the neck.

goes like this:load up the plate with some weight youll never be able to lift in your life.have the boyfrend uhelp you unrack it, make sure the bar is positioned so it goes down to the neck(we dont want to hurt the teeth or the lovely multimillion dollar model face of yours)and then just let it go.

haha

falco · « **Reply #24 on:** February 13, 2014, 09:16:02 AM »

Author Topic: How can i build a thick neck? (Read 3824 times)

the trainer