Author Topic: Getbig Gurus! Is this diet believable? Very low calories/protein.  (Read 14743 times)

NightTrain

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True Adonis, I enjoy your recipes and your posts about cooking and cooking techniques.

Would you possibly entertain the idea of starting a thread on here talking about all your recipies, cooking techniques, and cooking pics? Maybe direct it toward good nutrition for the bodybuilder, etc.

Thanks.

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Re: Attn: True Adonis. Will you start a thread/blog pertaining to cooking?
« Reply #1 on: February 15, 2014, 05:30:40 PM »
brilliant trolling
A

Hulkotron

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Re: Attn: True Adonis. Will you start a thread/blog pertaining to cooking?
« Reply #2 on: February 15, 2014, 05:35:08 PM »
The Pride of Cyprus had a thread like this a bit ago.

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Re: Attn: True Adonis. Will you start a thread/blog pertaining to cooking?
« Reply #3 on: February 15, 2014, 05:36:27 PM »
not trolling, but I have enjoyed True Adonis' food posts. I am interested in his pizza dough recipe and his cooking technique for it.

I enjoy brick oven type thin crust pizza.
ill send him a telegram
A

The True Adonis

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Re: Attn: True Adonis. Will you start a thread/blog pertaining to cooking?
« Reply #4 on: February 15, 2014, 05:41:33 PM »
Maybe under the training log section?  I might like to do this.  Perhaps include the meal, macros (if you guys want them) and recipe of things I make as well as help to make them yourselves. 

What kind of meals are you interested in? 

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Re: Attn: True Adonis. Will you start a thread/blog pertaining to cooking?
« Reply #5 on: February 15, 2014, 06:03:26 PM »
This would be cool. Throw your pics up from what you created each day.


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Re: Attn: True Adonis. Will you start a thread/blog pertaining to cooking?
« Reply #6 on: February 15, 2014, 09:12:55 PM »
Maybe under the training log section?  I might like to do this.  Perhaps include the meal, macros (if you guys want them) and recipe of things I make as well as help to make them yourselves. 

What kind of meals are you interested in? 
I just made souse vide chicken thighs. .. set water temp @ 140 and left them in for an hour..

I had a q though. .. rather than individually bag each tiny thigh, I laid them flat in several rows in a large ziplock baggy and laid it in the water.... does it matter that theyre in the same baggy? They werent bunched up or touching each other.

also, when I took them out 1.5 hours later, the water temp had dropped to 125-130. Should I care?

The True Adonis

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Re: Attn: True Adonis. Will you start a thread/blog pertaining to cooking?
« Reply #7 on: February 15, 2014, 09:31:59 PM »
I just made souse vide chicken thighs. .. set water temp @ 140 and left them in for an hour..

I had a q though. .. rather than individually bag each tiny thigh, I laid them flat in several rows in a large ziplock baggy and laid it in the water.... does it matter that theyre in the same baggy? They werent bunched up or touching each other.

also, when I took them out 1.5 hours later, the water temp had dropped to 125-130. Should I care?
Completely fine the way you bagged them.  No need at all to bag them separately.  The temperature drop should not matter too much since I assume you are going to pan fry it a bit briefly before serving.  A few points to note as to why the temperature may have dropped:

1. Could be the starting temperature of the Chicken was a bit cold.  You can bring them to room temperature before putting them in to lessen the chance of a temperature drop once it goes in the water.
2. The amount of chicken at the temperature before adding may have been too much resulting in the temperature drop.  (Number one, bringing to room temperature could solve this)
3. Size of the cooler in relation to amount of food placed in it.  The larger the cooler, the less chance of a temperature drop when food is placed in it. 
4. The amount of water filled.  The more water that fills the cooler, the less chance of a temperature drop.


Once you narrow it down, there is an easy solution to it.  Also, you can try starting the water a higher temperature to account for the drop.  Ideally you want chicken to be held at 140 degrees for at least 30 minutes to kill everything and to ensure proper cooking.

You should be completely fine though after your pan fry.

SF1900

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Re: Attn: True Adonis. Will you start a thread/blog pertaining to cooking?
« Reply #8 on: February 15, 2014, 09:34:32 PM »
TA, you never sent me the indian recipes!  >:(
X

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Re: Attn: True Adonis. Will you start a thread/blog pertaining to cooking?
« Reply #9 on: February 15, 2014, 09:35:47 PM »
I just made souse vide chicken thighs. .. set water temp @ 140 and left them in for an hour..

I had a q though. .. rather than individually bag each tiny thigh, I laid them flat in several rows in a large ziplock baggy and laid it in the water.... does it matter that theyre in the same baggy? They werent bunched up or touching each other.

also, when I took them out 1.5 hours later, the water temp had dropped to 125-130. Should I care?
Yeah, next time I would set the temperature at around 145-155 range just to be safe.  That should solve all of it easily.

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Re: Attn: True Adonis. Will you start a thread/blog pertaining to cooking?
« Reply #10 on: February 15, 2014, 09:44:15 PM »
Here is another pizza of mine.  A Pan Pizza with a fermented crust, but made a bit thicker, doused in Olive oil for that ultimate Pan effect.
I can teach ANYONE to make this pizza.  If you can stir together ingredients, you can make this!

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Re: Attn: True Adonis. Will you start a thread/blog pertaining to cooking?
« Reply #11 on: February 15, 2014, 09:48:47 PM »
TA, you never sent me the indian recipes!  >:(
PM sent!

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Re: Attn: True Adonis. Will you start a thread/blog pertaining to cooking?
« Reply #12 on: February 15, 2014, 09:51:41 PM »
Cool. Thanks adam.  I left them in for 1.5 hours, so its fully possible theybsat at temp for an .5 hour.

theyre by far the most tender and delicious chicken ive ever made

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Re: Attn: True Adonis. Will you start a thread/blog pertaining to cooking?
« Reply #13 on: February 15, 2014, 09:55:23 PM »
Cool. Thanks adam.  I left them in for 1.5 hours, so its fully possible theybsat at temp for an .5 hour.

theyre by far the most tender and delicious chicken ive ever made
Awesome!!!!  Sounds like it worked perfectly!

I really like to hear this.  Just think, if you are ever stranded somewhere, without power and need to cook perfect chicken, as long as you have your cooler, thermometer and bag and know how to build a fire, you can eat like a king.  Same thing if the lights ever go out or the zombie apocalypse starts, or there is a nuclear war.  Guard that cooler with your life!

Yeah, chicken is best at this temperature.  It actually will taste like its meant to.  I suppose most people go their whole lives eating awfully cooked chicken when they really shouldn`t have to.

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Re: Attn: True Adonis. Will you start a thread/blog pertaining to cooking?
« Reply #14 on: February 15, 2014, 10:12:43 PM »
I've been looking into buying a brick oven but those bitches are expensive.

You don't need a brick oven to make a damn pizza.  ::)  If you really believe in the theory of heat transfer from a stone base making a difference then put some bricks in the bottom of your oven.

Simple Simon

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Re: Attn: True Adonis. Will you start a thread/blog pertaining to cooking?
« Reply #15 on: February 16, 2014, 02:02:33 AM »
true adonis gimmick setting up this thread with style.

BikiniSlut

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Re: Attn: True Adonis. Will you start a thread/blog pertaining to cooking?
« Reply #16 on: February 16, 2014, 02:08:57 AM »
Haha....TA Gimmicks are the best.  :D

But seriously why do you feel you need "someone" to promote you.

You obviously feel you give good advice so why not just start your own thread pertaining to cooking instead of pretending someone wants it.

You're fooling nobody.

freespirit

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Re: Attn: True Adonis. Will you start a thread/blog pertaining to cooking?
« Reply #17 on: February 16, 2014, 02:12:08 AM »
 ;)




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Re: Attn: True Adonis. Will you start a thread/blog pertaining to cooking?
« Reply #18 on: February 16, 2014, 02:31:22 AM »
Here is another pizza of mine.  A Pan Pizza with a fermented crust, but made a bit thicker, doused in Olive oil for that ultimate Pan effect.
I can teach ANYONE to make this pizza.  If you can stir together ingredients, you can make this!


DETAILS!!!

alabama ftw

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Re: Attn: True Adonis. Will you start a thread/blog pertaining to cooking?
« Reply #19 on: February 16, 2014, 05:11:47 AM »
The recipe for that pizza! Do you make desserts?

Simple Simon

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Re: Attn: True Adonis. Will you start a thread/blog pertaining to cooking?
« Reply #20 on: February 16, 2014, 05:56:23 AM »
The recipe for that pizza! Do you make desserts?
One look at his physique should tell you the answer to that.

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Re: Attn: True Adonis. Will you start a thread/blog pertaining to cooking?
« Reply #21 on: February 16, 2014, 09:52:30 PM »
i would appreciate more cooking content myself

alabama ftw

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Re: Attn: True Adonis. Will you start a thread/blog pertaining to cooking?
« Reply #22 on: February 16, 2014, 10:33:41 PM »
The recipe for that pizza! Do you make desserts?
Where is that pizza recipe?

The True Adonis

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Re: Attn: True Adonis. Will you start a thread/blog pertaining to cooking?
« Reply #23 on: February 16, 2014, 11:06:45 PM »
I will get to all of it shortly.

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Getbig Gurus! Is this diet believable? Very low calories/protein.
« Reply #24 on: April 06, 2014, 03:10:04 PM »
Was watching a few clips of Russian arm-wrestling legend and Olympic bobsleigh gold medallist Alexey Voevoda and when it came to his diet, I found it hard to believe. Voevoda has been a vegan for a few years and claims his diet consists off:

Breakfast - Water
Lunch - Vegetables
Dinner - Vegetables & Fruit

Also claims to fast on Mondays:



During this interview, he claims not to use protein shakes either:

http://www.xsportnews.com/armwrestling/interview-alexey-voevoda-about-armwrestling-and-bobsleigh/

The calories on such a diet will surely be far to low for a top strength athlete and the protein intake will be almost zero. What do you guys think? Possible or BS?
At 6'4ft and +250lbs, Voevoda is a big unit.