here is the heated conversation on his facebook page.
Sheraz zane is so over rated.any one bring that physique on today,s stage will be straight out of top 10 in national level show.
February 10 at 4:10pm · Like
Samir Bannout Lala, this picture intended to say: practice your posing routine NO MORE OR LESS... Zane is NOT overrated, you just don't know anything about this game. Start wrestling my friend .. And if Zane weigh 230 lbs. shredded with his shape & style...can he still get blown away. LOL.
February 10 at 5:26pm · Like · 4
Samir Bannout And Lala, I can turn you into a MONSTER in one year (1).. You think you can win the Olympia for just being a "MONSTER" just ask Marcus Rhul that question!?
February 10 at 5:31pm · Like
Lala Sheraz Samir Bannout you are right about one thing no matter what I take I can not be a pro or even a decent national competitor.i know my genetics I am not delusional.i dont think zane was genetically capable to be 230lb because if he could he would.you think he hold himself back from growing.his posing has no flow at all like top poser labrada, makkawy,paris or even ed corney.....roonie, flex wheeler, lee heny, yates are the top genetic freaks to ever walk thebodybuilding world.although you, makkaway, padilla, shawn ray, labrada,robby are in the league of your own.i did not mean to offend any one.i only say what I think is right and I have logic and reason to back it up.
February 10 at 9:41pm · Like
Lala Sheraz Greag Greg Donaldson its not fair to bash today's pro body uilders by picking up examples of few synthol junkies.nam one guy in top 6 olympians who fit into your criteria of todays bodybuilding.
February 10 at 10:34pm · Like
Samir Bannout Lala, once again No bashing from my side but people can recognize what's nice & what's overly done, the masters on stage are always in the winners circle when they perform at pro levels some top top BIG guys can't pose & that's shameful because you have to show what you got in elegant ways...I can go on & on . Zane could have with the help of 191 get to be 220lbs. for sure, only he didn't abuse the gear my friend... There is a huge difference between the shot gun & the cannon. Even Arnold & Sergio didn't due that, who can argue that Arnold looked untouchable when he was only 226-230 lbs. don't you think he could have easily reached the 260-270 if he wanted to ... Of course he could. Do you think Dorian has better genetic than Arnold...? But Dorian did train super hard and his physique shows that... Arnold was bigger than big but he still posed with class , not one UGLY Pose I have seeing him do . NEVER did look ugly... Bigger is not better!!
February 11 at 11:06am · Like · 6
Lala Sheraz with all due respect pro,s of any era abuse the hell out of every thing.there is nothing wrong with that you must do what ever it takes to get on the top other wise whats the point.back then they have limited knowledge of diet and training.most of pro,s of that era were grossly over train and under carbs.you do that today you can have body like them 191 or no.but that body is good enough to win fitness model show not bodybuilding.Arnold at 230lb at 6.1 minus front double bicep pose is male model for todays standards.yes Arnold could have reached 270lb using todays advance knowledge but i dont think he would stand a chance in front of top pro,s of today.Hulk leo frigno make a come back bigger and better than he ever looked what happened to him out of top 10 and that was more than 10 year ago.these guys look great in pictures but standing on stage next to the guy who is 40lb heavier than you with same height totaly different ball game.
February 11 at 4:15pm · Like
Samir Bannout Today there NO healthy knowledge or sound intelligent nutrition, advanced
? the best of them couldn't hold Frank's candle (other than the deadly drugs) talking about building a health body... when you use stuff like Aminoglutmide for blocking Androgen /Cortisol/ Thyroid, Estrogen. & More @ once… (DEATH SENTENCE) we know all this shit... “ALL OF IT”. But we don't play Russian roulette... just because the price money has gotten better; it’s OK to kill themselves for that?? Guys go back and learn for another 10-15 more years and come talk about what you don’t know about yet!!
Remember, I live amongst them; I have coached some of their best coaches.
February 11 at 6:58pm · Like · 3
Samir Bannout I am only referring to the healthy diet for bodybuilding here, there are tons of healthy ways of course.
February 11 at 7:00pm · Like · 1
Samir Bannout Of course today's bodybuilder are much bigger but not better... the posing of Ed Corny was pretty awesome in term of transition, but during the prejudging who can show it better than Zane or lets say Labrada?? There is wisdom in creating the illusions, the intelligence of showing their strength, minus their weakness to their advantage... Today's I don't see that at all... let's not talk about the freaks and mass here, these are not my target in here.
February 11 at 7:18pm · Edited · Like · 2
Lala Sheraz today,s pro,s are bigger and better.they dont need to master their compulsory poses to hide weak point.see how zane hiding his weak legs in this picture.he dare to stand up front like ronnie. this talk that today,s pro,s are nothing with out deadly drugs is kids talk.they are champs because they have better genetic than the rest of us drugs or not.bodybuilding has moved on from skiny muscular pencil necks to beefy shredded tanks.
February 11 at 7:42pm · Like
Lala Sheraz yes labrada is master poser of all time.never seen any one move so gracefully on stage except Ed corny.
February 11 at 7:44pm · Like · 1
Onder Adsay the new generation of bodybuilders cant go out from their home to the gym without taking drugs
February 11 at 8:06pm · Like · 1
Samir Bannout Lala, Zane and I have worked with Labrada, OK .you are aggravating here with your lack of expertise, the sad truth is, two top notch guys are dying as we speaks, we are trying to educate and help here, you are doing the total opposite, You had your opinion once it’s fine, but don't insist on your extremely deadly style... totally out my school!! No more posting here bro, PLEASE. Positive energy ONLY, you are not doing the sport a favor, some great champions,people I know well are dying, this is absolutely sickening what you are doing by preaching death… what’s your qualification… why am I wasting my fucking time on ignorance!? STOP with your beefy shredded tanks none sense. I am ZERO impressed by your tanks.
February 11 at 11:03pm · Like · 6
Antonio De Mitri Lala..go see your ''beefy shredded tanks'' how they look without drugs..then you will realize that you want to live another life but probably its now too late for you to admit it to yourself..
February 11 at 11:19pm · Like · 3