Author Topic: Best Deadlift on GetBig (Read 4460 times)

Mawse · « **Reply #25 on:** February 23, 2014, 10:34:12 AM »

Some great videos in this thread.

Last tine I dled "hardcore" was years ago, maybe 220-230 here, 675 x 2, 705 single.

thebrink · « **Reply #26 on:** February 23, 2014, 10:49:39 AM »

405x12 , 455x5 @ 198 drug free for 5 years. no straps no belt no fuck and looking good

Mr Nobody · « **Reply #27 on:** February 23, 2014, 11:22:46 AM »

Big Dicked Bob has this with a 1200 pound dead.

headhuntersix · « **Reply #28 on:** February 23, 2014, 11:37:12 AM »

280Kg's or 618lbs in a meet several months ago....at 230

I've done 500lbsX8 this cycle along with 565X3 last week...at around 223.
I've pulled over 600 over and under 220 at meets.

Meet coming up shortly and hope to pull 625 or better.

Darren Avey · « **Reply #29 on:** February 23, 2014, 12:01:56 PM »

A guy at my gym who I train with sometimes and posts on here but wont tell me his name does 500lb for 6.

Cleanest Natural · « **Reply #30 on:** February 23, 2014, 12:10:13 PM »

Quote from: _aj_ on February 23, 2014, 09:35:15 AM

Fucking pussy weight, but I hit 315x6 this morning. Keep in mind that I am still in PT for my Achilles' tendon rupture and trying not to be an idiot.

No belt, wraps, straps or gloves. My grip never gives out first.

$:-\$

you never learn do you

Icelord · « **Reply #31 on:** February 23, 2014, 12:18:06 PM »

http://v.youku.com/v_show/id_XNTM2OTg2NDUy.html

_aj_ · « **Reply #32 on:** February 23, 2014, 12:19:58 PM »

Quote from: Cleanest Natural on February 23, 2014, 12:10:13 PM

$:-\$

you never learn do you

Probably not. But my surgeon did clear me for lower body work.

Thick Nick · « **Reply #33 on:** February 23, 2014, 02:59:54 PM »

615 in contest at 198 raw and clean.

I've done 3 sets of ten with 405 before also clean. I don't do that shit anymore though.

thebrink · « **Reply #34 on:** February 23, 2014, 03:38:58 PM »

Quote from: Thick Nick on February 23, 2014, 02:59:54 PM

615 in contest at 198 raw and clean.

SOLID

tommywishbone · « **Reply #35 on:** February 23, 2014, 07:48:42 PM »

Competed in the USPF (United States Powerlifting Federation) for many years. During those years the USPF was the premier powerlifting organization in the world.

My PR in competition is 733 in the 275 pound weight class. I weighed 272 that day.

My best rep DL was 505 X 20. Yes 505 X 20. All clean reps. I did use straps for the 20 reps. Did the set at around 238-240 pounds, far from my heaviest bodyweight but a good mix of power and some conditioning. Won a bet of about $50 for getting the 20 reps.

chaos · « **Reply #36 on:** February 23, 2014, 07:54:37 PM »

TA, how do you many to get such a gigantic gap between your quads while holding that weight?

ProudVirgin69 · « **Reply #37 on:** February 23, 2014, 08:29:17 PM »

Quote from: tommywishbone on February 23, 2014, 07:48:42 PM

Competed in the USPF (United States Powerlifting Federation) for many years. During those years the USPF was the premier powerlifting organization in the world.

My PR in competition is 733 in the 275 pound weight class. I weighed 272 that day.
My best rep DL was 505 X 20. Yes 505 X 20. All clean reps. I did use straps for the 20 reps.

Unreal

My heaviest is 495 x 4, no belt or straps

But I'm most proud of doing 15 sets of 315x10 with straps in one hour. That wrecked me for like 5 days

SuperTed · « **Reply #38 on:** February 24, 2014, 02:41:28 AM »

Most I've deadlifted was 240kg. It has always been a good lift for me compared to the other big two. Maybe because I'm tall with long limbs.

I deadlifted today in the gym. Hit 220kg. I used a wide stance, wide grip and a hook grip. No straps or belt. Just gloves. It is usually my grip that goes first with this method and it doesnt help that my gym has some fat ass barbells.

The 240kg I did, I used a more conventional stance and a thinner bar which allowed me to pull more weight.

The funny thing is that whenever I go above 180kg, some people actually come up to me for tips like I'm some deadlift king.

Would love to see their reaction if someone like tommywishbone came along for a session.

bigmc · « **Reply #39 on:** February 24, 2014, 02:45:49 AM »

TA has a decent static hold

great way to build your grip

if you ever decide to pick the weight up off the ground

Skorp1o · « **Reply #40 on:** February 24, 2014, 02:49:11 AM »

I deadlift 180k frequently 5 to 8 reps depending on how I am feeling.

I did 200kg for two reps once, I never attempt to keep pushing as I just don't know where my limit might be and I am worried I find out the hard way. I don't have a big ego when it comes to lifts, I only train to look good, which gets me laid. a heavier lift isn't gona make any richer or improve my night club scores, seeing as girls prefer the fitness model type of look.

backday · « **Reply #41 on:** February 24, 2014, 03:01:16 AM »

Pic= 34 years ago.Video=270kg one year ago.

visualizeperfection · « **Reply #42 on:** February 24, 2014, 03:28:36 AM »

Quote from: Simple Simon on February 23, 2014, 10:33:55 AM

Rugby didnt help.
Have you ever played a contact sport, your heart says no but your face says yes.

premier shit talker of getbig.

Tip of the cap.

falco · « **Reply #43 on:** February 24, 2014, 04:07:36 AM »

My best on very small dose or tottaly off cycle was 4 plates each side for just a few.
Now barely training crappy nutrition sleeping like shit i do 3 plates on a good day.
I have seen a lot of videos of biceps tears doing deadlifts so i am not aiming for records.

Beefjake · « **Reply #44 on:** February 24, 2014, 04:28:49 AM »

200kgs / 440lbs x1 belt, mix grip
190kgs /~415lbs x2 belt, mix grip
180kgs / ~395lbs x 6 with belt and straps.

I've deadlifted a lot, it's one of my favourite things to do in gym.
Never really good at it though -> read, lack of power

Totally agree that longer sets are dreadful to recover from!

dave19 · « **Reply #45 on:** February 24, 2014, 05:29:23 AM »

Best 1RM so far was 260kg (~580lbs) at a bodyweight of 90kg (~200lbs).. was using abelt but no straps/suit.

Never do high reps for deadlift.

My goal is to get my ddeadlift up to 300kg by the end of this year at a similar bodyweight. If I get there I will be satisfied and happy

headhuntersix · « **Reply #46 on:** February 24, 2014, 08:52:56 AM »

High reps is relative. Pulling 580....if you worked at 450 or so for 5's or 8's for a couple of sets somewhere in your cycle that 300kgs might come easier.