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Author Topic: Client 18 days out  (Read 6482 times)

Noel Fuller

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Re: Client 18 days out
« Reply #25 on: February 25, 2014, 11:11:05 AM »
carbs are at 250, fats at 50 protein at 350
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_aj_

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Re: Client 18 days out
« Reply #26 on: February 25, 2014, 11:15:28 AM »
What's his stack look like?
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galeniko

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Re: Client 18 days out
« Reply #27 on: February 25, 2014, 11:18:56 AM »
Quote from: musclecenter on February 25, 2014, 09:58:27 AM
18 days out from what?
from your sister


lay off the steroids for a while,faggo
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DroppingPlates

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Re: Client 18 days out
« Reply #28 on: February 25, 2014, 11:20:23 AM »
Quote from: _aj_ on February 25, 2014, 11:15:28 AM
What's his stack look like?

2 pounds beefstack per day
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MORTALCOIL

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Re: Client 18 days out
« Reply #29 on: February 25, 2014, 11:22:45 AM »
Congrats, Noel, this time you fully managed to turn a woman into a man. What´s her name?
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_aj_

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Re: Client 18 days out
« Reply #30 on: February 25, 2014, 11:24:19 AM »
Quote from: DroppingPlates on February 25, 2014, 11:20:23 AM
2 pounds beefstack per day

At 350g protein a day, that's almost 3 pounds of beefstack!  :o :o :o
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Skorp1o

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Re: Client 18 days out
« Reply #31 on: February 25, 2014, 12:09:36 PM »
Quote from: galeniko on February 25, 2014, 11:18:56 AM
from your sister


lay off the steroids for a while,faggo

lmao classic getbigger response  ;D
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S

Sam

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Re: Client 18 days out
« Reply #32 on: February 25, 2014, 01:33:51 PM »
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SamoanIrishman

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Re: Client 18 days out
« Reply #33 on: February 25, 2014, 01:40:52 PM »
Curious what the legs look like but the rest looks good. First thing I notices is thick looking lats for a "smaller" framed guy. Almost Bruce Lee like. Wide thick lats with the cobra look when flexed out
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tommywishbone

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Re: Client 18 days out
« Reply #34 on: February 25, 2014, 01:41:07 PM »
Quote from: Noel Fuller on February 25, 2014, 09:44:55 AM


18 days? 18 days? For physique? Dude is ready last week. Nobody is that vascular/grainy in physique.  Eat man eat.

Good work.
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Tedim

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Re: Client 18 days out
« Reply #35 on: February 25, 2014, 02:03:33 PM »
lats are sick.......core awesome no homo some envy
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Simple Simon

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Re: Client 18 days out
« Reply #36 on: February 25, 2014, 02:17:03 PM »
Quote from: tommywishbone on February 25, 2014, 01:41:07 PM
18 days? 18 days? For physique? Dude is ready last week. Nobody is that vascular/grainy in physique.  Eat man eat.

Good work.
This

Guys going to get marked down for being that ripped.
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Wolfox

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Re: Client 18 days out
« Reply #37 on: February 25, 2014, 02:24:15 PM »
Quote from: Noel Fuller on February 25, 2014, 10:00:37 AM
6 182 this morning, hes doing physique

physique? He's bigger than the most narcissistic bodybuilding gurus on gtbig.
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Wolfox

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Re: Client 18 days out
« Reply #38 on: February 25, 2014, 02:37:16 PM »
Quote
How do you diet your clients? Using the carb cycling approach, keto? 

NOEL FULLER: Steady carbs and thats all I'm going to say on this.

BOOM!
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A

Wolfox

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Re: Client 18 days out
« Reply #39 on: February 25, 2014, 02:39:30 PM »
Quote from: Noel Fuller on February 25, 2014, 11:11:05 AM
carbs are at 250, fats at 50 protein at 350

Naw bro don't you know around here the only diet that works is a no carbs starvation PSMF?

carbs = evil


 ::)

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BigRo

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Re: Client 18 days out
« Reply #40 on: February 25, 2014, 02:49:29 PM »
^
 :D
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Soul Crusher

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Re: Client 18 days out
« Reply #41 on: February 25, 2014, 02:51:52 PM »
sick!
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BAST

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Re: Client 18 days out
« Reply #42 on: February 25, 2014, 02:52:37 PM »
He looks heavier than 182 or shorter than 6'.  I'm guessing his legs are lagging.
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really?

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Re: Client 18 days out
« Reply #43 on: February 25, 2014, 03:08:09 PM »
Quote from: Noel Fuller on February 25, 2014, 11:11:05 AM
carbs are at 250, fats at 50 protein at 350

Wow great work man. How much cardio? Guy is peeled.
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US MUSL

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Re: Client 18 days out
« Reply #44 on: February 25, 2014, 03:17:42 PM »
6' 182lbs, were both legs amputated?
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Simple Simon

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Re: Client 18 days out
« Reply #45 on: February 25, 2014, 03:21:27 PM »
Quote from: US MUSL on February 25, 2014, 03:17:42 PM
6' 182lbs, were both legs amputated?
I weighed almost 200 at my last show and Im 5'10 granted I wasnt that ripped but geez, my legs are not big by any standards.

This guys must measure about 21 inches around the thigh.
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Necrosis

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Re: Client 18 days out
« Reply #46 on: February 25, 2014, 03:23:54 PM »
Just saying, he needs to stretch more, his upper pecs are to tight, people underestimate how much shittier a tight muscle looks.

It gives you that shortened look, jay is the perfect example like he is stuck is position and when he flexes, nothing, no pop, no pop because the fibers are matters.

Have him do some extreme strecthing, getting the fascia really loose truly helps with fullness, im convinced.

He looks crazy, his skin is really thin.
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haider

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Re: Client 18 days out
« Reply #47 on: February 25, 2014, 03:43:41 PM »
PTPS
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tommywishbone

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Re: Client 18 days out
« Reply #48 on: February 25, 2014, 04:24:58 PM »
Quote from: Noel Fuller on February 25, 2014, 11:11:05 AM
carbs are at 250, fats at 50 protein at 350

Damn almost a real 2-to-1 ratio for protein, bodyweight vs grams.  Very tough to actually do.
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Meaningless

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Re: Client 18 days out
« Reply #49 on: February 25, 2014, 04:28:38 PM »
He looks fantastic great physique.
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