Author Topic: Creatine - Is it worth taking for a natural?  (Read 5756 times)

jon cole

  • Getbig IV
  • ****
  • Posts: 2454
Re: Creatine - Is it worth taking for a natural?
« Reply #50 on: February 27, 2014, 03:16:29 AM »
This is starting to sound like a discussion on bb.com.


creatine works better with 1 gr of tren ace e.w.

(is it better?)
asstropin

FermiDirac

  • Getbig IV
  • ****
  • Posts: 2351
  • That'll do pig, that'll do
Re: Creatine - Is it worth taking for a natural?
« Reply #51 on: February 27, 2014, 03:19:11 AM »
I think celltech is the best bro. It has dextrose to spike insulin levels that will help with the 2 week loading @ 20 grams a day.
:D


wes

  • Competitors
  • Getbig V
  • *****
  • Posts: 65537
  • What Dire Mishap Has Befallen Thee
Re: Creatine - Is it worth taking for a natural?
« Reply #52 on: February 27, 2014, 03:21:00 AM »
Creatine works great..........try this stack for 8 weeks for serious gains:

Week # 1:
Creatine
Test
Tren

Week # 2:
Creatine
Test
Tren

Week # 3:
Creatine
Test
Tren
Deca

Week # 4:
Creatine
Test
Tren
Deca
Anadrol

Week # 5:
Creatine
Test
Tren
Deca
Anadrol

Week # 6:
Creatine
Test
Tren
Anadrol
Deca

Week # 7:
Creatine
Test
Tren
Anadrol
Deca

Week # 8:
Creatine
Test
Tren
Anadrol
Deca

::)

_aj_

  • Competitors
  • Getbig V
  • *****
  • Posts: 17631
  • The Return of the OG
Re: Creatine - Is it worth taking for a natural?
« Reply #53 on: February 27, 2014, 03:28:08 AM »
Creatine works great..........try this stack for 8 weeks for serious gains:

Week # 1:
Creatine
Test
Tren

Week # 2:
Creatine
Test
Tren

Week # 3:
Creatine
Test
Tren
Deca

Week # 4:
Creatine
Test
Tren
Deca
Anadrol

Week # 5:
Creatine
Test
Tren
Deca
Anadrol

Week # 6:
Creatine
Test
Tren
Anadrol
Deca

Week # 7:
Creatine
Test
Tren
Anadrol
Deca

Week # 8:
Creatine
Test
Tren
Anadrol
Deca

::)


Aaannnnndddd...were back...thanks Wes.

wes

  • Competitors
  • Getbig V
  • *****
  • Posts: 65537
  • What Dire Mishap Has Befallen Thee
Re: Creatine - Is it worth taking for a natural?
« Reply #54 on: February 27, 2014, 03:30:36 AM »
My pleasure AJ !  :D

bigmc

  • Getbig V
  • *****
  • Posts: 23049
Re: Creatine - Is it worth taking for a natural?
« Reply #55 on: February 27, 2014, 03:32:39 AM »
Creatine works great..........try this stack for 8 weeks for serious gains:

Week # 1:
Creatine
Test
Tren

Week # 2:
Creatine
Test
Tren

Week # 3:
Creatine
Test
Tren
Deca

Week # 4:
Creatine
Test
Tren
Deca
Anadrol

Week # 5:
Creatine
Test
Tren
Deca
Anadrol

Week # 6:
Creatine
Test
Tren
Anadrol
Deca

Week # 7:
Creatine
Test
Tren
Anadrol
Deca

Week # 8:
Creatine
Test
Tren
Anadrol
Deca

::)

great post bro

would you front load the creatine

also do you need to taper off

ive heard the post creatine crash can be brutal

what would you recommend for pct HMB?

also is it safe to stack creatine with NO2 supps?
T

wes

  • Competitors
  • Getbig V
  • *****
  • Posts: 65537
  • What Dire Mishap Has Befallen Thee
Re: Creatine - Is it worth taking for a natural?
« Reply #56 on: February 27, 2014, 04:41:53 AM »
great post bro

would you front load the creatine

also do you need to taper off

ive heard the post creatine crash can be brutal

what would you recommend for pct HMB?

also is it safe to stack creatine with NO2 supps?
Thanks Mac,and YES.........I would definately recommend frontloading when doing Creatine,,,,,,,,,,,,,,,,a very effective tactic of the pros.

I increase my dosage as the cycle goes on,then I taper downwards getting closer to the end of my cycle.

HMB is the perfect post cycle therapy when using Creatine.


To avoid the dreaded post "Creatine Crash",just switch the Creatine in your cycle to Glutamine and watch those muscles blow right up from within.......no crashing what so ever and the switch makes the bodys receptors just suck up the new compound that is Glutamine resulting in even further anabolism !!

Never combine Creatine with NO2....very common mistake of "the more is better" generation.....very dangerous and toxic combination.....err on the side of caution and keep your kidneys intact by not trying this unsafe combination of compounds.

One word of caution when using good Pharm Grade Creatine is to take a joint supplement as the muscles become so strong,that the joints can become traumatized due to the fact that their growth cannot keep up with the growth of the skeletal muscle.  

Very potent stuff this Creatine.......don`t take stupidly huge doses as you can and will get too big,too fast!  :)

Train hard and eat good and thank me later!  ;)

the trainer

  • Guest
Re: Creatine - Is it worth taking for a natural?
« Reply #57 on: February 27, 2014, 04:51:23 AM »
Whats wrong with you wes do you think everybody wants to take steroids, for the natural bodybuilder creatine is the best option, they can also take some zma to make sure the test levels are ok from all the hard training and a joint supplement and eat eat.

SuperTed

  • Getbig V
  • *****
  • Posts: 6701
  • Rebirth
Re: Creatine - Is it worth taking for a natural?
« Reply #58 on: February 27, 2014, 04:55:56 AM »
From what I know, creatine is the only supplement that has been studied using randomized clinical trials in major universities (Harvard, Yale, Cornell, UCLA, etc). Creatine has been shown to work. This is what the research shows. It doesnt mean youre going to look like Ronnie Coleman, but studies show it does work, unlike muscletech and BSN garbage.

This.

Independent research has shown creatine is a useful supplement to take and does work.
Obviously the gains made on creatine will not be a fraction of what even a basic steroid cycle will give you, but its still useful regardless. :D

bigmc

  • Getbig V
  • *****
  • Posts: 23049
Re: Creatine - Is it worth taking for a natural?
« Reply #59 on: February 27, 2014, 05:07:04 AM »
This.

Independent research has shown creatine is a useful supplement to take and does work.
Obviously the gains made on creatine will not be a fraction of what even a basic steroid cycle will give you, but its still useful regardless. :D

gives me the shits
T

SuperTed

  • Getbig V
  • *****
  • Posts: 6701
  • Rebirth
Re: Creatine - Is it worth taking for a natural?
« Reply #60 on: February 27, 2014, 05:12:45 AM »
gives me the shits

I know a few people who have that issue with creatine. Luckily I'm not one. ;D

SuperTed

  • Getbig V
  • *****
  • Posts: 6701
  • Rebirth
Re: Creatine - Is it worth taking for a natural?
« Reply #61 on: February 27, 2014, 05:25:07 AM »
i tried creatine but was never sure it worked


then i read it increases DHT


so stopped

I wonder if that is the cause of my baldness. Some of these legal, supposedly harmless supplements seem to have some shitty sides. 

_aj_

  • Competitors
  • Getbig V
  • *****
  • Posts: 17631
  • The Return of the OG
Re: Creatine - Is it worth taking for a natural?
« Reply #62 on: February 27, 2014, 05:25:24 AM »
i tried creatine but was never sure it worked


then i read it increases DHT


so stopped

LOL, the "hairanoia" is everywhere!

_aj_

  • Competitors
  • Getbig V
  • *****
  • Posts: 17631
  • The Return of the OG
Re: Creatine - Is it worth taking for a natural?
« Reply #63 on: February 27, 2014, 05:27:25 AM »
I wonder if that is the cause of my baldness. Some of these legal, supposedly harmless supplements seem to have some shitty sides. 

I've been using creatine since the dawn of time and my hair is fine. It efficacy is measured in hundredths of a percentage point. It is the natty's "finishing touch" to put 0.0025" of water-film on your arm over the course of a year.

wes

  • Competitors
  • Getbig V
  • *****
  • Posts: 65537
  • What Dire Mishap Has Befallen Thee
Re: Creatine - Is it worth taking for a natural?
« Reply #64 on: February 27, 2014, 08:49:13 AM »
Whats wrong with you wes do you think everybody wants to take steroids, for the natural bodybuilder creatine is the best option, they can also take some zma to make sure the test levels are ok from all the hard training and a joint supplement and eat eat.
Calm down Gloria,I was just goofing around.
::)

the trainer

  • Guest
Re: Creatine - Is it worth taking for a natural?
« Reply #65 on: February 27, 2014, 09:41:32 AM »
Calm down Gloria,I was just goofing around.
::)

Never mess with a black man when he wants fried chicken or when a natural bodybuilder wants his creatine now here you go.


jon cole

  • Getbig IV
  • ****
  • Posts: 2454
Re: Creatine - Is it worth taking for a natural?
« Reply #66 on: February 27, 2014, 09:55:59 AM »
Thanks Mac,and YES.........I would definately recommend frontloading when doing Creatine,,,,,,,,,,,,,,,,a very effective tactic of the pros.

I increase my dosage as the cycle goes on,then I taper downwards getting closer to the end of my cycle.

HMB is the perfect post cycle therapy when using Creatine.


To avoid the dreaded post "Creatine Crash",just switch the Creatine in your cycle to Glutamine and watch those muscles blow right up from within.......no crashing what so ever and the switch makes the bodys receptors just suck up the new compound that is Glutamine resulting in even further anabolism !!

Never combine Creatine with NO2....very common mistake of "the more is better" generation.....very dangerous and toxic combination.....err on the side of caution and keep your kidneys intact by not trying this unsafe combination of compounds.

One word of caution when using good Pharm Grade Creatine is to take a joint supplement as the muscles become so strong,that the joints can become traumatized due to the fact that their growth cannot keep up with the growth of the skeletal muscle.  

Very potent stuff this Creatine.......don`t take stupidly huge doses as you can and will get too big,too fast!  :)

Train hard and eat good and thank me later!  ;)

"a friend of mine" wants to buy raw creatine and brew it at home, are raw creatine from china safe ?
asstropin

spiro

  • Getbig IV
  • ****
  • Posts: 2239
Re: Creatine - Is it worth taking for a natural?
« Reply #67 on: February 27, 2014, 09:58:37 AM »
What a waste of time and energy taking that worthless shit. 10 mg of dbol preworkout if you don't want to be a full time juicer.

steamboatwillie

  • Getbig II
  • **
  • Posts: 197
Re: Creatine - Is it worth taking for a natural?
« Reply #68 on: February 27, 2014, 10:11:32 AM »
http://www.flexonline.com/nutrition/supplements/dosing-dilemma

According to this new article I need 47 grams a day. 

ProudVirgin69

  • Getbig V
  • *****
  • Posts: 7491
  • hardcore redneck electric champion
Re: Creatine - Is it worth taking for a natural?
« Reply #69 on: February 27, 2014, 02:04:20 PM »
This is starting to sound like a discussion on bb.com.

Fucking A.... can't believe we're discussing creatine on getbig.  Wanna increase your muscle's creatine levels?  Use steroids

shiftedShapes

  • Getbig IV
  • ****
  • Posts: 3828
Re: Creatine - Is it worth taking for a natural?
« Reply #70 on: February 27, 2014, 05:01:27 PM »
Fucking A.... can't believe we're discussing creatine on getbig.  Wanna increase your muscle's creatine levels?  Use steroids

And what if we are not willing to drastically increase our risk of illness and early mortality?  Does that mean we can't seek small marginal improvements?

I basically dismissed all supplements a long time ago and I'm just considering that perhaps some of them have some small value.  Obviously nothing like steroids but maybe not totally insignificant either.

Big Chiro Flex

  • Competitors
  • Getbig V
  • *****
  • Posts: 10413
  • FREE FOOZLE
Re: Creatine - Is it worth taking for a natural?
« Reply #71 on: February 27, 2014, 10:23:51 PM »
Dianabol is an excellent supplement.

cephissus

  • Getbig V
  • *****
  • Posts: 7596
Re: Creatine - Is it worth taking for a natural?
« Reply #72 on: February 27, 2014, 10:34:04 PM »
lmao creatine, what the hell is this, bodybuilding.com?  t-nation?

oh wait, t-nation has actually been linked as a serious source on getbig.com  :D :D :D

i wonder what the thermometer reads down yonder over the styx right about now

Icelord

  • Time Out
  • Getbig IV
  • *
  • Posts: 3417
Re: Creatine - Is it worth taking for a natural?
« Reply #73 on: February 27, 2014, 10:36:04 PM »
And what if we are not willing to drastically increase our risk of illness and early mortality?  Does that mean we can't seek small marginal improvements?

I basically dismissed all supplements a long time ago and I'm just considering that perhaps some of them have some small value.  Obviously nothing like steroids but maybe not totally insignificant either.
Eh.

Can look good natural, dude. No creatine or prohormones. Just sacrificing diet-wise for 6 months and doing a lot of cardio and some weight training. And an endless basin of patience.

If you're going to get on pharmaceuticals, go for the real thing. Don't drive a toy steering wheel in your living room pretending it's a real car because you're scared of getting in the driver's seat of an actual automobile.

Super Natural

  • Getbig IV
  • ****
  • Posts: 1962
  • Repent of Soy liberalism.
Re: Creatine - Is it worth taking for a natural?
« Reply #74 on: February 28, 2014, 02:08:34 AM »
.