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Author Topic: Giving up dairy  (Read 1744 times)

Yanin

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Re: Giving up dairy
« Reply #25 on: February 28, 2014, 02:58:41 PM »
Pm nick wright
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DroppingPlates

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Re: Giving up dairy
« Reply #26 on: February 28, 2014, 03:02:23 PM »
Quote from: calfzilla on February 28, 2014, 02:55:37 PM
I'm leaning towards your advice. Highly doubt I could give up dairy forever. But an experiment for a few weeks to see if it's different without it won't hurt.

Exactly, and yes you can, I did the same 1.5 year ago. Sometimes, maybe once per month or two months I consume some dairy, like pancakes or milk in my coffee.
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Nicademus

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Re: Giving up dairy
« Reply #27 on: February 28, 2014, 03:11:43 PM »
I'm lactose but as long as I eat strictly "drier" cheeses like sharp cheddar I'm good to go.  I've eaten high protein, high to moderate fat, and low to no carbs for the past year and I'm in the best shape of my life.

That includes at least a pound or two of cheese a week.  I love it.
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BikiniSlut

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Re: Giving up dairy
« Reply #28 on: February 28, 2014, 06:00:20 PM »
I have no problems with dairy. Cottage cheese is one of my main protein sources. I think it's highly individual.

I love dairy...it's quick, convenient, and tasty.

And ice cream/pizza is one of my favorite things to cheat on.
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Roger Bacon

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Re: Giving up dairy
« Reply #29 on: February 28, 2014, 07:50:07 PM »
I consume ZERO dairy. Haven't for several years

Between Almond Milk, Earth Balance Butter, and all the other dairy free products it's easy.

Dairy makes me sick and congested and clearly breaks my face out within 24 hours.

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The Abdominal Snoman

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Re: Giving up dairy
« Reply #30 on: February 28, 2014, 07:55:43 PM »
50% of the Western population have inflammation because of dairy...Sinus problems is a main concern with these people...
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muscleman-2013

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Re: Giving up dairy
« Reply #31 on: February 28, 2014, 09:51:14 PM »
Quote from: BigCyp on February 28, 2014, 02:38:29 AM
Whey protein is pretty much as dairy as you can get lol. If you cook milk in a saucepan eventually you will be able to remove the whey off the top of it!

Isn't Whey full of estrogens?
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Big Chiro Flex

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Re: Giving up dairy
« Reply #32 on: February 28, 2014, 10:27:10 PM »
Quote from: The Abdominal Snoman on February 28, 2014, 07:55:43 PM
50% of the Western population have inflammation because of dairy...Sinus problems is a main concern with these people...

Dairy? How about carbohydrates if you wanna talk inflammation!
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Voici Le Rédempteur

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Re: Giving up dairy
« Reply #33 on: February 28, 2014, 10:28:48 PM »
Quote from: Big Chiro Flex on February 28, 2014, 10:27:10 PM
Dairy? How about carbohydrates if you wanna talk inflammation!

processed sugar is the absolute king of inflammation
followed closely by carbs and gluten

in my opinion
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Big Chiro Flex

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Re: Giving up dairy
« Reply #34 on: February 28, 2014, 10:30:32 PM »
Quote from: Voici Le Rédempteur on February 28, 2014, 10:28:48 PM
processed sugar is the absolute king of inflammation
followed closely by carbs and gluten

in my opinion

Not opinion brother, FACT!
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LiftEaTsLeEpRePeAt

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Re: Giving up dairy
« Reply #35 on: February 28, 2014, 10:32:25 PM »
 dropped dairy and instantly started getting leaner and felt less bloated
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delta9mda

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Re: Giving up dairy
« Reply #36 on: February 28, 2014, 10:50:03 PM »
you "guys" are consuming the wrong "milk"  :P
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Henda

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Re: Giving up dairy
« Reply #37 on: February 28, 2014, 11:49:35 PM »
Dropped milk about 6 weeks ago and cant say ive noticed any difference.
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SF1900

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Re: Giving up dairy
« Reply #38 on: March 01, 2014, 12:02:26 AM »
Quote from: Roger Bacon on February 28, 2014, 07:50:07 PM
I consume ZERO dairy. Haven't for several years

Between Almond Milk, Earth Balance Butter, and all the other dairy free products it's easy.

Dairy makes me sick and congested and clearly breaks my face out within 24 hours.




Pubertys a bitch, huh?  :D :D
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Roger Bacon

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Re: Giving up dairy
« Reply #39 on: March 01, 2014, 01:11:25 AM »
Quote from: SF1900 on March 01, 2014, 12:02:26 AM


Pubertys a bitch, huh?  :D :D

ROFL  ;D
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The True Adonis

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Re: Giving up dairy
« Reply #40 on: March 01, 2014, 05:03:49 AM »
Quote from: bass generator on February 28, 2014, 11:49:35 PM
Dropped milk about 6 weeks ago and cant say ive noticed any difference.
Well that was pointless, now wasn`t it.


People are just ruled by the Placebo effect and nothing else.
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Henda

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Re: Giving up dairy
« Reply #41 on: March 01, 2014, 07:55:49 AM »
Quote from: The True Adonis on March 01, 2014, 05:03:49 AM
Well that was pointless, now wasn`t it.


People are just ruled by the Placebo effect and nothing else.

I agree, never cut it out intentionally.
Just never fancied it for a while, this thread made me think of it and realise it never made a blind bit of difference.
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Rammstein

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Re: Giving up dairy
« Reply #42 on: March 01, 2014, 09:37:42 AM »
Cut it out 2 1/2 years ago. No sinus problems anymore, no congestion anymore!
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