Do you really claim to bench 405?

[flinstones1]

Tedem - did you really claim to bench 405?

[Irongrip400]

did you really claim to bench 405?

Check your tone, convict.

[StreetSoldier4U]

Are you trying to determine his grip strength?   Need a partner for the clean and jerk?

[SuperTed]

Doesn't look like he could handle 405 by who knows.

Still more believable than your claim of running 100m in 10.4 seconds during high school.

 

[galeniko]

maybe on the machine,hammer strenght or so.

or maybe 2 sets counted together.

or maybe legpress is being confused with bench press here.

we just dont know

[flinstones1]

Doesn't look like he could handle 405 by who knows.

Still more believable than your claim of running 100m in 10.4 seconds during high school.

 

I NEVER said this. I said 10.8. And that I could do under 11 at a bw of 220.

.4 is the difference between a world class athlete and a good  d3 athlete. stop putting words in my mouth.

[flinstones1]

tedum also claimed he could run a 4.5 by the way.

[SuperTed]

I NEVER said this. I said 10.8. And that I could do under 11 at a bw of 220.

.4 is the difference between a world class athlete and a good  d3 athlete. stop putting words in my mouth.

I don't mean to be an ass bro, but you did originally say 10.4 

[SuperTed]

tedum also claimed he could run a 4.5 by the way.

Really?

You guys must be long lost twins.

[Irongrip400]

I NEVER said this. I said 10.8. And that I could do under 11 at a bw of 220.

.4 is the difference between a world class athlete and a good  d3 athlete. stop putting words in my mouth.

No, sorry, you are lying.

[Hulkotron]

tedum also claimed he could run a 4.5 by the way.

Haha yes

"Tedim" has claimed to be faster in the 40 in high school than all but the 31 fastest players at the 2013 NFL combine

[flinstones1]

Haha yes

"Tedim" has claimed to be faster in the 40 in high school than all but the 31 fastest players at the 2013 NFL combine

Groink said it best. Nice guy, but his heads in the clouds. For the most party You can tell how strong a guy is by looking at him. Id be suprised if he has ever had 295  on a bar.  275 for a couple reps maybe

[galeniko]

i can bench 400 no joke.

and i can run in 10.8 seconds from the sofa to the fridge

[SuperTed]

Groink said it best. Nice guy, but his heads in the clouds. For the most party You can tell how strong a guy is by looking at him. Id be suprised if he has ever had 295  on a bar.  275 for a couple reps maybe

Pot. Kettle. Black.

[bradistani]

Haha yes

"Tedim" has claimed to be faster in the 40 in high school than all but the 31 fastest players at the 2013 NFL combine

aren't most getbiggers 

[ESFitness]

Groink said it best. Nice guy, but his heads in the clouds. For the most party You can tell how strong a guy is by looking at him. Id be suprised if he has ever had 295  on a bar.  275 for a couple reps maybe

not true at all.

plenty of small guys in my gym put up 325+ at bodyweights of 190 and under.. and that's a 190 of 10+% bf, and you'd never.. ever.. think they could handle more than 250 for 1 with a spot.

plenty of bigger guys look like they could handle 325+ but struggle with 275 for 2.

looking at my chest/ribcage depth, you wouldn't imagine me going over 275 for 1, but my working sets are 315-320

... and we're not even talking squats and deads yet. in prison we had 150lb kids pulling 450+ sumo deads and 220 guys at 20% bf pulling 600+

[Nomad]

Who gives a shit 

tedim runs his own company.

[Bevo]

not true at all.

plenty of small guys in my gym put up 325+ at bodyweights of 190 and under.. and that's a 190 of 10+% bf, and you'd never.. ever.. think they could handle more than 250 for 1 with a spot.

plenty of bigger guys look like they could handle 325+ but struggle with 275 for 2.

looking at my chest/ribcage depth, you wouldn't imagine me going over 275 for 1, but my working sets are 315-320

... and we're not even talking squats and deads yet. in prison we had 150lb kids pulling 450+ sumo deads and 220 guys at 20% bf pulling 600+

What were u doing in prison?

[ESFitness]

What were u doing in prison?

lol... soooo many answers possible.

time?

plotting?

reading?

studying?

working?

writing?

scheming?

hustling?

planning?

lol.... was lucky we still had a full weight room. old school iron weights/db/bars and a homemade/welded seated cable row and pulldown machine. flat benches, a decline bench, a incline bench, leg press, hack squat, ect...

100lb plates... hattfield/yoke bars... thick bars... ect...

[Bevo]

lol... soooo many answers possible.

time?

plotting?

reading?

studying?

working?

writing?

scheming?

hustling?

planning?

lol.... was lucky we still had a full weight room. old school iron weights/db/bars and a homemade/welded seated cable row and pulldown machine. flat benches, a decline bench, a incline bench, leg press, hack squat, ect...

100lb plates... hattfield/yoke bars... thick bars... ect...

Haha 

[anabolichalo]

bench pressing is over rated

right now i could do 7 reps with 120kg


but dumbelss feel betrer

[Cleanest Natural]

I NEVER said this. I said 10.8. And that I could do under 11 at a bw of 220.

.4 is the difference between a world class athlete and a good  d3 athlete. stop putting words in my mouth.

haha you jerking off together with your buddy while watching each other, I believe

you running under 11 at 220 lbs nonetheless is so out of this world is not even funny ... someone with your supposed athletic ability does not go through his early twenties unnoticed and not playing sports

[_aj_]

Who gives a shit 

tedim runs his own company.

Exactly, and has a 7000 sqft home. Even if he can only bench the bar, he's still a getbigger.

[anabolichalo]

it also depends on rep quality


a shitty single ego rep or a smooth bodybuilding rep

[Kim Jong Bob]

I NEVER said this. I said 10.8. And that I could do under 11 at a bw of 220.

.4 is the difference between a world class athlete and a good  d3 athlete. stop putting words in my mouth.

 
No this is what you said

"I was on my heaviest cycle in May,  At 220 plus, I could close grip bench press 365lbs with my hands 4 inches apart. and run the 100 meter in 10.6.  this was not trained for, it was a result of gear use. Certain steroids (Testosterone only I believe)  increases the size of motor neurons which is pretty much the route of explosive power. It also has the ability to change the shape, appearance and even  number of muscle fibers.  

For any of you ex rugby/football/ athletes who haven't had their 40 yard dash tested or your vertical jump checked out in 10 years but have taken gear heavily  and continued to weight train using compound movements, I'd check it out. You just might freak yourself out.e]"