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Author Topic: how does shrimp rate as a first rate protein source?  (Read 2985 times)

sarcasm

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how does shrimp rate as a first rate protein source?
« on: January 15, 2006, 04:43:03 PM »
i like to add it to my pasta a lot, is it as good as other types of fish?
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Bast000

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Re: how does shrimp rate as a first rate protein source?
« Reply #1 on: January 15, 2006, 04:54:52 PM »
yes, high protein and very low fat.
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Bluto

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Re: how does shrimp rate as a first rate protein source?
« Reply #2 on: January 15, 2006, 05:03:57 PM »
You are what you eat
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Jr. Yates

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Re: how does shrimp rate as a first rate protein source?
« Reply #3 on: January 15, 2006, 05:55:28 PM »
haha not true.
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Sculpter

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Re: how does shrimp rate as a first rate protein source?
« Reply #4 on: January 15, 2006, 06:55:08 PM »
Shrimp is a great food.One of the few seafoods I like to eat personally.Per a 3 oz. raw serving you get 90 cal. .5 grams of carbs,1.5 grams of fat & 17.3 grams of protein.Make it 8 oz. serving & just an excellent food.Throw it in your rice as well.Or also dip them in a tartar sauce.Damn i'm getting hungry again!!!
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Mike

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Re: how does shrimp rate as a first rate protein source?
« Reply #5 on: January 15, 2006, 06:55:28 PM »
High Cholesterol
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Jr. Yates

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Re: how does shrimp rate as a first rate protein source?
« Reply #6 on: January 15, 2006, 07:59:34 PM »
shrimp is high in colesterhol? i never knew that! so a full shrimp ring to yourself is bad?
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onlyme

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Re: how does shrimp rate as a first rate protein source?
« Reply #7 on: January 15, 2006, 08:44:25 PM »
Isn't it high in Iodine too.  And eating to much can cause gout can't it.  I love shrimp
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Bast000

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Re: how does shrimp rate as a first rate protein source?
« Reply #8 on: January 15, 2006, 08:57:17 PM »
Quote from: Mike on January 15, 2006, 06:55:28 PM
High Cholesterol

Who worries about that besides old people?   

I read that Dexter Jackson often eats shrimp as a protein source.   You have to be aware of how the shrimp is cooked also.  At restaurants they'll cook it in a lot of fattening oil for the most part.
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Mr. Intenseone

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Re: how does shrimp rate as a first rate protein source?
« Reply #9 on: January 15, 2006, 09:02:06 PM »
Quote from: Mike on January 15, 2006, 06:55:28 PM
High Cholesterol

Yes....and high in sodium not to mention expensive.
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delta9mda

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Re: how does shrimp rate as a first rate protein source?
« Reply #10 on: January 17, 2006, 12:38:19 PM »
the smaller cockroach of the sea.
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J.Bo

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Re: how does shrimp rate as a first rate protein source?
« Reply #11 on: January 17, 2006, 01:20:05 PM »
It is the good cholesterol from what I've heard. Ya know the kind that helps lower the bad. Just thought I'd add.
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