...

[Grape Ape]

Muscle grows to its genetic shape once you damage it and it repairs itself.  All those fancy angles and sets aren't going to change that.

[Mr Nobody]

Muscle grows to its genetic shape once you damage it and it repairs itself.  All those fancy angles and sets aren't going to change that.

Grape Ape bringing out the Louisville Slugger on this straight down the line.

[njflex]

Grape Ape bringing out the Louisville Slugger on this straight down the line.

and then some..

[Ace]

post your pic to compare to mine

since you say i look like a coat hanger

i said you got the structural flaw of slopped downwards shoulders chief

has nothing to do with size or lack thereof, it's just a shit structure flaw brosef

and you have to weigh 93-94 kg to have 17 inch arms LOL

i got 16's @ 75 kg LOL

put 20 kg on me like you got on me and my arms would be 19 fucking inches

[Henda]

the funniest part is

he is posting a twenty year pic to show how much progress he has made

he claims to look better than that now but is too scared to post proof

imagine looking the mirror and seeing this

you have to feel sorry for him he is the ugliest man i have ever seen

one of my kids saw his pics and said "who is the scarecrow daddy"

exactly, if he looked like that now he would have no problems posting a current picture.

Fact is he looks nothing like that and never will again.

I pet protective mothers cover their kids eyes as the see dj aproaching, and restraunts seat him at the back facing the wall. Life must be an uphill struggle with a face like that.

[galeniko]

Grape Ape bringing out the Louisville Slugger on this straight down the line.

yet djace180 doesnt get it he still daydreams, talks shit about others structure when his resembles a skeleton scarcow.

maybe he should have a slugger placed firmly into his mouth some time

[falco]

heavy presses produce big, round delts

Heavy presses gave me a teared rotator cuff.

[_aj_]

if i stop training legs i can have 17" at 75kg

what your point cup cake

You'd probably want to amputate to make weight.

[Ace]

if i stop training legs i can have 17" at 75kg

what your point cup cake

touche

can't troll that one as you're right there chief

like i said before you got outstanding legs but as of now my pecs pwn yours

i won't post pics here coz most guys here are shitheads so it's basically a fuck you to them all, and it's hilarious for me to see them melt about it all LOLOLOLOLOLOLOLOLOLOLOLO L

but i ain't afraid coz like i said before I WILL send my pics to grion at the end of may and he will give a no holds barred brutally honesty assessment of my outstanding progress and you can bet your sweet ass on dat

give me a sec analblow, and i'll dig up my 16 1/4 inch arm posted on oct 31st

[Henda]

touche

can't troll that one as you're right there chief

like i said before you got outstanding legs but as of now my pecs pwn yours

i won't post pics here coz most guys here are shitheads so it's basically a fuck you to them all, and it's hilarious for me to see them melt about it all LOLOLOLOLOLOLOLOLOLOLOLO L

but i ain't afraid coz like i said before I WILL send my pics to grion at the end of may and he will give a no holds barred brutally honesty assessment of my outstanding progress and you can bet your sweet ass on dat

give me a sec analblow, and i'll dig up my 16 1/4 inch arm posted on oct 31st

Oh no
How will we cope if we dont see pics of a ugly 160lbs homosexual in his 40s

[Ace]

if you dont post your pics right now you can fuck off and shut the hell up

 

as i said before i'm through posting pis here slope shoulders

[Henda]

as i said before i'm through posting pis here sloop shoulders

you post your 30 year old pic often enough

[njflex]

ACE IS TO BE REFERRED TO AS A 'PHYSIQUE ARTIST'HIS TERM...

[ProudVirgin69]

ACE IS TO BE REFERRED TO AS A 'PHYSIQUE ARTIST'HIS TERM...

The Picasso of "physique artists"

[Ace]

The Picasso of "physique artists"

9/10

[bigmc]

watching ace desperately trying to convince himself he is confident is beyond tragic

ace seriously you have to start liking yourself to get confident

pming people pics because you are insecure wont fix your problems

ugly people like you can still find happines

and by the way typing lolololololololol is like openly weeping

[Ace]

lololololol

oh fuck!!!

this turd has NEVER been sub-7 let alone sub-10

nice detail and separation on ya fattycakes pearbody LOL

[bigmc]

lololololol

oh fuck!!!

this turd has NEVER been sub-7 let alone sub-10

nice detail and separation on ya fattycakes pearbody LOL

why do you care what i look like

concentrate on being happy in your own skin

i know you hate me because you can never be me

but you are aiming to high

start by trying to look like you lift weights  

[Nicademus]

That's that DJ guy?  I remember that dude trying to give Galeniko diet advice? lol

[FermiDirac]

Have the same problem, been doing too much dumbell press/military presses. Got strong, but no fullness in the shoulders.

Oh well, at least the arms looks bigger with tiny tit shoulders of peace. Whores are satisfied anyway with the size and it's all that matters after all

The remedy: use the Coleman shoulder workout. Too hardcore for me though.

[galeniko]

does he even have 16" arms ? 


post a pic with tape measure shit head

14 with a pump im serious

That's that DJ guy?  I remember that dude trying to give Galeniko diet advice? lol

he also thinks he has zanes structure,just not the mass yet hahaha

heres his progress pic he asked me not to pos tit,but yeah


its clothed but shows the size.

notice the ils

[Wolfox]

lololololol

oh fuck!!!

this turd has NEVER been sub-7 let alone sub-10

nice detail and separation on ya fattycakes pearbody LOL

Brutal twigs arms attached to that gyno tittied fatbody.

[Ivan Drago]

Have the same problem, been doing too much dumbell press/military presses. Got strong, but no fullness in the shoulders.

Oh well, at least the arms looks bigger with tiny tit shoulders of peace. Whores are satisfied anyway with the size and it's all that matters after all

The remedy: use the Coleman shoulder workout. Too hardcore for me though.

Who cares what the whores think, fuck 'em.

[FermiDirac]

Who cares what the whores think, fuck 'em.

So you want to impress the twinks instead? 

Sure, if that's how you roll, fine by me. Each to their own I guess.

[galeniko]

So you want to impress the twinks instead? 

Sure, if that's how you roll, fine by me. Each to their own I guess.

man.little heads up, drago is formerly known as harridan.

most retarded gimmick i can remember so far.

best ignored i think