deadlifts in the smith machine.why not just do them outside the smith machine?bodybuilders are so fucked.
Completely irrelevant, it's all about the end result.
imagine antoine in the club getting girls all over himand some nerdy 15" creatine warrior tells girls "b-but he doesnt use proper form and uses smith machines"
ANTOINE VAILLANT - SUM PRESSES & SUM POSES
Guy Cisternino & Marco Rivera Arm Workout Part 1 - 5 Weeks Out from the New York Pro 2014
there should be an MD video of me doing calf raises for 20 minutes straight. it would be at least AS popular as this arm training video
your best post ever
I volunteer myself as the camera guy, nice to see you back
yeah I periodically stop in to make ridiculous suggestions, poor a little haterade on the floor, and have meltdowns. Then I disappear again for a while. haha, I have a routine
i'm starting to have second thoughts about my marriage proposal to you you seem a bit crazy
Team Natural Vitamins Sponsored IFBB Pro Akim Williams Trains Legs Two Weeks out of the New York Pro 2014