Came over to the dark side today

[_aj_]

nono man, you go into this with a wild mindset,wanting it all, just keep it safe enough to not get injured.

what i mean, you try the very best to get the dramatic change, then therell be the results.

the chaange as far training goes has to be quite dramatic, when im off supps, half the sets and about half the traning frequency leave me something like 3 times longer sore.

Point taken. I am not going into it lightly. I have the diet and the training volume already. Looking forward to making that food and effort mean something.

[galeniko]

true, i was on 750 only 4 weeks maybe too early to tell but definitely 500 doessnt do anything more than 300 and 750 for a month also not noticing anything

yeah would if inc cals, but .

would get too fat and waterloged.

slight increase of cals over time will do same thing.

theresalways a dosage and cal ratio where one starts to get fat.

after years nonstop 300weely and bit other compound at time will give good enough physiq.incease dosage when not needed will not

the amount muscle we have is easy maintained on that

[The Onion]

i dont think so

when i increased to 500 and 750 it didnt make difference

you are gonna get the same gains or better, i mean at least the same gains, also you are taller and more bones

you gonna get all the girls now and life will be a fantasy

(serious^^)

You're talking about black girls right, like Lobstah?

Do anyone know what dosages and/or arm sizes that correlates to other types of "races".

Will asian girls settle for creatine?

[Teutonic Knight]

thai girls equally love a juiced up guy in my experience

Oddly no superior white ladies in yours life ? what could be wrong ? your face/slim wallet/personality 

[Big Chiro Flex]

Also, it feels great to stop taking all those stupid supplements. No more DAA, ZMA and creatine for me. Just fish oil, vitamin D and protein powder as needed

Amen.

[Wolfox]

Also, it feels great to stop taking all those stupid supplements. No more DAA, ZMA and creatine for me. Just fish oil, vitamin D and protein powder as needed

Major sacrifices there to win 

[NightTrain]

Wolfox giving advice on steriods  

BigSceptre (of peacyMeat), Are you saying that WolvesDownCocks is better equipped to comment on "boy's club" glory hole needle insertions and that anything involving gluteus maximus and "something sharp" nearby means something totally different to "him"?