U must have good genetics. I doubt u have a 6'4" frame to try and fill out like the OP does.
nah man its realy just a matter of permanently being on atleast 250 weekly for years and year,with bit blasting eithe rgear or cals here and there.
i know 6ft 4ppl who are huongous size, barndoor shoulders, they run 250test most of the time.
the ugl test is in most cases legit,all oyther products im bit sceptical,yeah.
filling out a frame is bit misleading term, there realy is only filling up a muscle.
he will have 1inch gain on arms and be leaner in 3-4months i think.
just make sure to have that cheat meal once in a while, and you know the rest about diet
heres someone at the very start of things, if hed do 250 or 500mg of a long ester for 2-3 months like many do and then come off, his plans would be doomed from the getgo.
if he stays on that,just 250, hes at a stage where he will make continuous gains for 1 year.
he will soon know whether the gear is legit, 1 week or so in and the pumps will seem insane compared to natural
