OK, Milos is definitely a good bodybuilder.
Still, are there really any "secrets" exclusive to the pro ranks? I mean, even among the folks who won't let the word 'steroids' off their tongue, is there truly a wealth of knowledge possessed by the pros not possessed by other less successful amateur or non-competitive bodybuilders? Or, in any case, not accessible to these people?
Everyone knows that in reality THERE ARE NO SECRETS...but still there is a LOT OF INFORMATION that some just overlook.
I believe I gave in depth info in training - focusing on various ways to stimulate not just every body part - but specific parts of that body part.
Lateralis/medialis of the quads, long head/short head of the biceps, upper/middle lower/inner/outer chest and back...front/side/rear delts and portions of those parts...
In nutritional segment I outlined everything that I believe is necessary to determine correct amount AND RIGHT TIMING of all the nutrients - for each and every body type/metabolism/activity level...etc...
I didn't do it for the MONEY...as I agreed to film everything for free for the Fitshow.
After several episodes producers suggested that we tape the rest of the body parts and make the DVD as they were getting a lot of requests.
So - I am NOT trying to sell you a DVD...but I am going to tell you - you should at least see it (if not order one for yourself).
Personal trainers can also greatly benefit from this DVD...