Yoga is for twinks I just lift heavy things then put them down.
I was big in to yoga for most of my twenties and not just the asana part. I got certified as an instructor also and had a hatha class going in South Beach for a while.
I do hatha yoga a few times a week in the morning and also taught a yoga class last year until I got injured. I might start one again. I recommend it .. not the corporate fitness club variety with music spandex and incents.. the real deal. You need a good instructor. This spring I will film a dvd and put it on youtube with my version of Hatha Yoga and maybe people can learn from what I do. It is not that diffcult and it is worth it. Trust me, I thought the same thing .. oh.. those idiots who do the silly poses and act all spiritual. Once I got good info on it I started right away.
Yoga as it was practiced for 1000s of years was focused on achieving oneness- yoking-yoga with the intinite. Only lately has it turned into a spandex fest for women in the US.
Any straight guys here do yoga?
Are you saying the West has perverted yogas initial intent and turned it into another ego feeding activity done by spoiled narcissistic materialistic Westerners?
So I tried yoga today. It sucks. But, yes the women are nice to look at.
