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Author Topic: phil heath has crazy brachial separation  (Read 6681 times)

anabolichalo

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phil heath has crazy brachial separation
« on: March 23, 2014, 12:03:12 PM »
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Irongrip400

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Re: phil heath has crazy brachial separation
« Reply #1 on: March 23, 2014, 12:04:15 PM »
Better than Ronnie?
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Rascal full

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Re: phil heath has crazy brachial separation
« Reply #2 on: March 23, 2014, 12:10:30 PM »
Best exercise for this is hammer curls?
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Skylge

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Re: phil heath has crazy brachial separation
« Reply #3 on: March 23, 2014, 12:11:17 PM »
How can you ever be happy in life without serious brachial separation?   ???
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anabolichalo

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Re: phil heath has crazy brachial separation
« Reply #4 on: March 23, 2014, 12:15:45 PM »
Quote from: Rascal full on March 23, 2014, 12:10:30 PM
Best exercise for this is hammer curls?
that and reverse grip curls

theoretically
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BigRo

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Re: phil heath has crazy brachial separation
« Reply #5 on: March 23, 2014, 12:32:48 PM »
 :)
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anabolichalo

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Re: phil heath has crazy brachial separation
« Reply #6 on: March 23, 2014, 12:36:08 PM »
Quote from: BigRo on March 23, 2014, 12:32:48 PM
:)
how much calories and protein did you typically eat per day to attain this glorious mountain of muscles?
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Megalodon

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Re: phil heath has crazy brachial separation
« Reply #7 on: March 23, 2014, 12:36:47 PM »
Phil Heath is the Amanda Loy of male bodybuilding.

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anabolichalo

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Re: phil heath has crazy brachial separation
« Reply #8 on: March 23, 2014, 12:39:54 PM »
Quote from: Megalodon on March 23, 2014, 12:36:47 PM
Phil Heath is the Amanda Loy of male bodybuilding.


nasser was right, generation nothingness
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ismoseppo

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Re: phil heath has crazy brachial separation
« Reply #9 on: March 23, 2014, 12:42:01 PM »
Quote from: BigRo on March 23, 2014, 12:32:48 PM
:)

classify this under "who you dont want to run into in a dark alley"
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SF1900

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Re: phil heath has crazy brachial separation
« Reply #10 on: March 23, 2014, 12:44:01 PM »
Quote from: Megalodon on March 23, 2014, 12:36:47 PM
Phil Heath is the Amanda Loy of male bodybuilding.




Wow, she is really pretty!
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X

Nails

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Re: phil heath has crazy brachial separation
« Reply #11 on: March 23, 2014, 12:45:46 PM »
yup.











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Teutonic Knight

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Re: phil heath has crazy brachial separation
« Reply #12 on: March 23, 2014, 02:35:55 PM »
Quote from: Irongrip400 on March 23, 2014, 12:04:15 PM
Better than Ronnie?

Who is Ronnie ?
 :D
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Mr Anabolic

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Re: phil heath has crazy brachial separation
« Reply #13 on: March 23, 2014, 02:38:53 PM »
Does Phil's physique motivate you to try an attain his look?...  nope.

Does Arnold's?... yes.


Phil (and Dexter) are the most forgettable Mr O's in history.
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anabolichalo

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Re: phil heath has crazy brachial separation
« Reply #14 on: March 23, 2014, 02:42:03 PM »
Quote from: Mr Anabolic on March 23, 2014, 02:38:53 PM
Does Phil's physique motivate you to try an attain his look?...  nope.

Does Arnold's?... yes.


Phil (and Dexter) are the most forgettable Mr O's in history.
uhm dexter's physique is a million times better than arnold

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ProudVirgin69

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Re: phil heath has crazy brachial separation
« Reply #15 on: March 23, 2014, 02:46:09 PM »
Quote from: anabolichalo on March 23, 2014, 02:42:03 PM
uhm dexter's physique is a million times better than arnold



Haha excellent cropping skills
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Dago_Joe

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Re: phil heath has crazy brachial separation
« Reply #16 on: March 23, 2014, 02:47:13 PM »
Quote from: anabolichalo on March 23, 2014, 02:42:03 PM
uhm dexter's physique is a million times better than arnold



+1
Love his movies, but he was not really impressive as a bodybuild.  Dexter was not great either but he had superior negroid genetics of peace to fall back on.  Heath is a perfect example of negro genes in action for muscles.
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anabolichalo

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Re: phil heath has crazy brachial separation
« Reply #17 on: March 23, 2014, 02:49:14 PM »
Quote from: Dago_Joe on March 23, 2014, 02:47:13 PM
+1
Love his movies, but he was not really impressive as a bodybuild.  Dexter was not great either but he had superior negroid genetics of peace to fall back on.  Heath is a perfect example of negro genes in action for muscles.
prime dexter is much better than phil heath


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Parker

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Re: phil heath has crazy brachial separation
« Reply #18 on: March 23, 2014, 02:52:23 PM »
Quote from: anabolichalo on March 23, 2014, 02:42:03 PM
uhm dexter's physique is a million times better than arnold


Check Dex's BDB vs that one you posted of Phil. You see how Phil leans back in the pose? It shows more of the three delt heads, and also minimizes his arms.
I think that Dex's is the correct way to do it. No extreme lean.
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anabolichalo

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Re: phil heath has crazy brachial separation
« Reply #19 on: March 23, 2014, 02:56:21 PM »
Quote from: Parker on March 23, 2014, 02:52:23 PM
Check Dex's BDB vs that one you posted of Phil. You see how Phil leans back in the pose? It shows more of the three delt heads, and also minimizes his arms.
I think that Dex's is the correct way to do it. No extreme lean.
well obviously phil is not half the bber dexter is (and will never be)


dexter just got lucky with genetics
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Hypertrophy

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Re: phil heath has crazy brachial separation
« Reply #20 on: March 23, 2014, 03:19:41 PM »
Phil Heath is the epitome of a bodybuilder to the general public - big arms and a big chest. All shortcomings aside, the man has incredible arm development. How could you put any more muscle on them?
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Mr Anabolic

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Re: phil heath has crazy brachial separation
« Reply #21 on: March 23, 2014, 03:42:08 PM »
Quote from: anabolichalo on March 23, 2014, 02:42:03 PM
uhm dexter's physique is a million times better than arnold



 ::) A million times better (lol)

and very FORGETABLE.

Dexter is a small guy.  I trained alongside him at World Gym San Diego a few times.  He has weak calves and his back thickness could be much improved.  The reality is that he will never be any better than that year he won the Mr O.  Let me think... what year was that again?

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Skeletor

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Re: phil heath has crazy brachial separation
« Reply #22 on: March 23, 2014, 03:44:34 PM »
Quote from: anabolichalo on March 23, 2014, 02:42:03 PM
uhm dexter's physique is a million times better than arnold



I'd rather have Arnold's physique than Dexter's.
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Shockwave

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Re: phil heath has crazy brachial separation
« Reply #23 on: March 23, 2014, 03:47:29 PM »
Quote from: poldaktalos on March 23, 2014, 03:44:34 PM
I'd rather have Arnold's physique than Dexter's.
x2

dex is extremely forgettable, much like Chris Cormier.

theyre just boring. And his A taper and lack of calves are annoying.
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anabolichalo

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Re: phil heath has crazy brachial separation
« Reply #24 on: March 23, 2014, 04:07:34 PM »
Quote from: Mr Anabolic on March 23, 2014, 03:42:08 PM
::) A million times better (lol)

and very FORGETABLE.

Dexter is a small guy.  I trained alongside him at World Gym San Diego a few times.  He has weak calves and his back thickness could be much improved.  The reality is that he will never be any better than that year he won the Mr O.  Let me think... what year was that again?


i'm sure you made him feel very small  ::)
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