Amit Sapir 500lb squat 8 weeks out from NY Pro

[WannaBePro]

For 16 reps! 

He seems to go pretty deep with them too!

[_aj_]

An impressive natty on nothing but Biotest supps.

[Icelord]

[anabolichalo]

but he locks out his knees every rep

cheater

[Melkor]

An impressive natty on nothing but Biotest supps.

 . Well Christian Thibaudeau trained him so he must be natural.

BTW, he pretty much has an ideal body shape for squatting.

[thulsaDOOM210]

but he locks out his knees every rep

cheater

Lol! 
Do you even squat bro? 

[tommywishbone]

Strong little fucker. Very impressive.  Gym needs to buy better bars- that thing is flexing and bending like crazy with only 500 pounds.   

[jude2]

That was impressive and 6 weeks out from a show.

[wild willie]

but he locks out his knees every rep

cheater

::)stfu

[Bear232]

Pretty impressive and excellent form. 

[old-school-lifter]

made it look easy and he's not even breathing hard!

freak strength + endurance

prob could do 400 pounds and lower his risk of injury and still get same results

[SF1900]

Nice "PARALLEL" squats. Did not go all the way down. Unimpressive.

 

[anabolichalo]

Lol! 
Do you even squat bro? 

RC doesnt lock out

[anabolichalo]

made it look easy and he's not even breathing hard!

freak strength + endurance

prob could do 400 pounds and lower his risk of injury and still get same results

yes if he doesnt lock out his knees

[visualizeperfection]

lol @ squats.

i guess im just sad that I cant even move my fucked up shoulders far enough behind my head to hold a bar to squat.

[Cleanest Natural]

Just a bad example for lifters. Do you really need 500 X 16 to get these legs? I get them with 225 at most

[MORTALCOIL]

Good that he's strong 'cause he's ugly as fuck. At least, he can count on that in life.

[nasum]

Good that he's strong 'cause he's ugly as fuck. At least, he can count on that in life.

Like if a bunch of villagers mistake him for a troll come to molest their children, he can defend himself?

(Yeah its kinda impressive, but its also kind of isn't as he isn't going to an appropriate depth with the weight.)

[Melkor]

He was definitely reaching depth in the first few (at least parellel which is a very rare thing to see with that much weight) but start cutting them off toward the end of the set. Still very impressive however. Your arse doesn't have to bounce off your calves for it to be a legit squat - the most impressive squat style is a controlled descent, with the TOPS of your thighs being parellel to the floor (the crease of your hip being slightly below the level of your knee). Kirk Karwoski had flawless squat technique.

[Grape Ape]

Probably would get thrown out at second base even if he hit it in the gap.

[MORTALCOIL]

Like if a bunch of villagers mistake him for a troll come to molest their children, he can defend himself?

(Yeah its kinda impressive, but its also kind of isn't as he isn't going to an appropriate depth with the weight.)

Well, what would you do if you spotted him in front of your hose porch while your kids were playing in the backyard?

[forillagorilla]

Just a bad example for lifters. Do you really need 500 X 16 to get these legs? I get them with 225 at most

You cannot seriously think your legs are in the same ballpark??? Your legs have decent shape and cut but are in NO WAY big...

[MORTALCOIL]

Someone please shop a smurf hat on that thing.

[Cleanest Natural]

Size does not matter... mine are not big by any means but even off drugs they "look" bigger and better than his. And this is not great for me but sad for him... see what I mean?

[nasum]

Well, what would you do if you spotted him in front of your hose porch while your kids were playing in the backyard?

I'd probably organise a lynch mob with torches to confront it and chase it back to its cave.