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Author Topic: Rich Piana .... WHATEVER IT TAKES! ... LMFAO  (Read 8526 times)

Nails

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Rich Piana .... WHATEVER IT TAKES! ... LMFAO
« on: March 27, 2014, 05:22:06 PM »
 :o :o



WHATEVER IT TAKES! 8HRS of ARMS, 16 Protien Shakes ROUTINE- Rich Piana



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Rambone

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Re: Rich Piana .... WHATEVER IT TAKES! ... LMFAO
« Reply #1 on: March 27, 2014, 06:12:50 PM »
Quote from: Nails on March 27, 2014, 05:22:06 PM
:o :o



WHATEVER IT TAKES! 8HRS of ARMS, 16 Protien Shakes ROUTINE- Rich Piana





Gotta love the dedication of this great athlete
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Sophus

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Re: Rich Piana .... WHATEVER IT TAKES! ... LMFAO
« Reply #2 on: March 27, 2014, 06:13:50 PM »
Amazing athlete
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Icelord

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Re: Rich Piana .... WHATEVER IT TAKES! ... LMFAO
« Reply #3 on: March 27, 2014, 06:15:45 PM »
8 hours? He obviously never saw this video from MuscleTech. We're talking a full day workout that will add 1" to your arms, guaranteed.

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The Abdominal Snoman

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Re: Rich Piana .... WHATEVER IT TAKES! ... LMFAO
« Reply #4 on: March 27, 2014, 06:24:55 PM »
The people who do this only do so to help justify why their in the mirror for 8 hours a day. There is no 1nch gained in the arms. The only thing gained is being outed for mental illness...
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wes

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Re: Rich Piana .... WHATEVER IT TAKES! ... LMFAO
« Reply #5 on: March 27, 2014, 06:28:01 PM »
Oil Change Of Peace
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XFACTOR

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Re: Rich Piana .... WHATEVER IT TAKES! ... LMFAO
« Reply #6 on: March 27, 2014, 06:31:40 PM »
Quote from: Icelord on March 27, 2014, 06:15:45 PM
8 hours? He obviously never saw this video from MuscleTech. We're talking a full day workout that will add 1" to your arms, guaranteed.



That is just mean.  I can only imagine the pain and agony this caused 10,000 people for zero return
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latiuss

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Re: Rich Piana .... WHATEVER IT TAKES! ... LMFAO
« Reply #7 on: March 28, 2014, 12:43:15 AM »
Pretty sure even he says the gains are inflammation,but if you need a quick inch 8hours C''MON BRO EAT BIG TO GET BIG SHAKES ON IV C'MON BRO!
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Yanin

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Re: Rich Piana .... WHATEVER IT TAKES! ... LMFAO
« Reply #8 on: March 28, 2014, 01:12:39 AM »
I know he's said he's done up to 100 sets of squats in one vid before, I was just thinking who the fuck is counting surely he doesn't show up to the gun in dickies and Lv belt with a pad and paper
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Schnauzer

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Re: Rich Piana .... WHATEVER IT TAKES! ... LMFAO
« Reply #9 on: June 24, 2014, 08:50:55 PM »
Rich says GH caused his shoe size to go from 12 to 15

[ Invalid YouTube link ]
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SF1900

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Re: Rich Piana .... WHATEVER IT TAKES! ... LMFAO
« Reply #10 on: June 24, 2014, 09:20:40 PM »
Anabolichalo really would have benefited from this. Although the gains are temporary, 1 inch on your arms that night at da club can go a very long way.

Start your work out at 1:00pm, end at 9:00pm. Go home shower, eat, do your hair, and get dressed. Hit da club at about 11:30pm with 1 more inch on your arms.
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jude2

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Re: Rich Piana .... WHATEVER IT TAKES! ... LMFAO
« Reply #11 on: June 24, 2014, 09:36:29 PM »
Quote from: Schnauzer on June 24, 2014, 08:50:55 PM
Rich says GH caused his shoe size to go from 12 to 15

[ Invalid YouTube link ]
I can believe that.
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dustin

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Re: Rich Piana .... WHATEVER IT TAKES! ... LMFAO
« Reply #12 on: June 24, 2014, 09:54:10 PM »
Quote from: wes on March 27, 2014, 06:28:01 PM
Oil Change Of Peace

Bingo. Probably has an entire pit crew changing the fluids on this one. Hard work and dedication right there.
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Master Blaster

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Re: Rich Piana .... WHATEVER IT TAKES! ... LMFAO
« Reply #13 on: June 24, 2014, 10:05:22 PM »
I gained a half inch to my arms in one week as a tiny twink.  :)

That was many years ago...
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Coach is Back!

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Re: Rich Piana .... WHATEVER IT TAKES! ... LMFAO
« Reply #14 on: June 24, 2014, 10:31:03 PM »
Whatever what takes? He doesn't even compete.
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OTHstrong

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Re: Rich Piana .... WHATEVER IT TAKES! ... LMFAO
« Reply #15 on: June 24, 2014, 11:18:40 PM »
lmao, he forgot to mention the 4iu of slin with every shake, BTW never try this, it is stupid.
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io856

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Re: Rich Piana .... WHATEVER IT TAKES! ... LMFAO
« Reply #16 on: June 25, 2014, 01:17:40 AM »
you cannot tell me that is all real muscle, theres absolutely no evidence of striations or actual muscle fiber

it looks "strange" ??? is that right word
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Skorp1o

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Re: Rich Piana .... WHATEVER IT TAKES! ... LMFAO
« Reply #17 on: June 25, 2014, 01:35:39 AM »
The body is NOT capable of building muscle tissue at such a fast rate to grown an arm by an inch in 24hrs.

Its medically impossible.

Any increase is likely swelling (liquid) within the muscles due to excessive stress. This is similar to trauma...but I'm just guessing here.
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Big Chiro Flex

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Re: Rich Piana .... WHATEVER IT TAKES! ... LMFAO
« Reply #18 on: June 25, 2014, 01:38:35 AM »
Rhabdomyolysis of peace
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Bevo

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Re: Rich Piana .... WHATEVER IT TAKES! ... LMFAO
« Reply #19 on: June 25, 2014, 01:50:17 AM »
Quote from: jude2 on June 24, 2014, 09:36:29 PM
I can believe that.

Really?? U can go up 3 sizes?
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falco

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Re: Rich Piana .... WHATEVER IT TAKES! ... LMFAO
« Reply #20 on: June 25, 2014, 02:00:22 AM »
Thank God he didn't posted an 8 hour video. ::)
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falco

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Re: Rich Piana .... WHATEVER IT TAKES! ... LMFAO
« Reply #21 on: June 25, 2014, 02:03:27 AM »
Quote from: Schnauzer on June 24, 2014, 08:50:55 PM
Rich says GH caused his shoe size to go from 12 to 15

[ Invalid YouTube link ]

So he is very concerned about his heart growth and how it will affect his longevity but he stoped using GH solely because of belly growth?  ::)
What about being overweight, doesn't he know that it taxes the heart also?
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wolfrittner

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Re: Rich Piana .... WHATEVER IT TAKES! ... LMFAO
« Reply #22 on: June 25, 2014, 02:09:03 AM »
I believe anything.   As long as I get paid for it !
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wes

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Re: Rich Piana .... WHATEVER IT TAKES! ... LMFAO
« Reply #23 on: June 25, 2014, 03:07:02 AM »
Quote from: falco on June 25, 2014, 02:00:22 AM
Thank God he didn't posted an 8 hour video. ::)
No shit!  :D

I`ll be glad when his 15 minutes are up.
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Europe

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Re: Rich Piana .... WHATEVER IT TAKES! ... LMFAO
« Reply #24 on: June 25, 2014, 03:41:23 AM »
LOLZ.. he's pumping his arm less than 4min and already starting to quit!! 8hrs my ass!!
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