Esfitness now perpetrating another broscience myth.Only Lifting heavy = big muscles.
Crowded but not overcrowded. I like the energy of a busy gym
really, I said that?I said "only lifting heavy = big musles"?please find it and quote me.holy fuck, you're a little girl in a mans body. did you go to catholic school? were you raised by women? is your father a queen?I really can't understand how you grew up to be such a sissy.