Your arms are definitely improving. Really good actually.
I was telling Bigmc on the phone the other day I will probably come up to Nottingham soon cos I wanna play some poker in club called Dusk Till Dawn there which I haven't been to in ages, probably will come up for a weekend soon, will hit u up if you are anywhere near there.
We should all do a dirty weekend up in Newcastle, love the Milf action up there!