not to be negative... but every time I said "this is my last one, im quitting." I failed.i stopped telling my family 5hat I was through for good, because I got tired of not being able to keep my word. Finally, one day, I told my father "I cant say for sure that im done, because I just dont know... I could relapse tomorrow, so I refuse to make anymore promises I cant keep." Shortly thereafter, I stopped. It was partially because I tired of saying it over and over, as we all know words have no meaning. I just did it.
Something about telling others made me think I was serious.... but it was just another mind trick to make everything ok for a couple more days.
When it came time, I just quit, and didn't tell anyone I was done since. My wife has told people, my family "I think shockwaves done. Hes different. I can't explain it, but this is different."
I refuse to say im done, because that would mean Iv3 succeeded... which would allow me to let my guard down. I will not do that again.
I mentioned something similar last time he said this. When you have to announce it, you're really not committed; it's to impress others. If you're really sure, no one has to know, 'cause it's for you.
Also, your wife calls you "Shockwave"?