Worst muscle receptors than ESFitness

[anabolichalo]

ESF, what were you inside for?

knocking over liquor stores

[James28]

knocking over liquor stores

I see. Petty stuff. Hardly worth the risk. What could you really walk away with. A few grand?

That's worth 5 years of your life 

[anabolichalo]

I see. Petty stuff. Hardly worth the risk. What could you really walk away with. A few grand?

That's worth 5 years of your life 

he's not the sharpest tool in the box

like most knuckle head thugs

[Simple Simon]

he's not the sharpest tool in the box

like most knuckle head thugs

Halo delivering the goods in revenge for the baby mamma jibes.   

[anabolichalo]

Halo delivering the goods in revenge for the baby mamma jibes.   

I'm going to make an example out of this punk.

[Simple Simon]

I'm going to make an example out of this punk.

I did warn him about the family stuff.

[bigmc]

I see. Petty stuff. Hardly worth the risk. What could you really walk away with. A few grand?

That's worth 5 years of your life 

he was an underground world fighting champion

he was betrayed by his grand master

and framed for a murder he didn't commit

inside the corrupt prison guards had set up a fight to the death full contact championship

esf fought them all before clearing his name when some sympathetic lawyers

read the manuscript of his life

titles 6 grams a week then kung fu mother fuckers

and fought to have his name cleared

on release from prosin to remind himself of the hell he went through esf posted all his worst pics on his new website for personal training

those pics are a constant reminder that the 300 lb with abs killing machine was once humbled by life

true story

[no one]

^ hahaha ESF's life is exactly like a hollywood movie. the jail time, the cars, the drug dealing. fuck we should just be thankful he posts here really.

[anabolichalo]

I heard he stitched himself up with guitar strings after the "pick up the soap" game

true or false?

[Army of One]

he was an underground world fighting champion

he was betrayed by his grand master

and framed for a murder he didn't commit

inside the corrupt prison guards had set up a fight to the death full contact championship

esf fought them all before clearing his name when some sympathetic lawyers

read the manuscript of his life

titles 6 grams a week then kung fu mother fuckers

and fought to have his name cleared

on release from prosin to remind himself of the hell he went through esf posted all his worst pics on his new website for personal training

those pics are a constant reminder that the 300 lb with abs killing machine was once humbled by life

true story

Could perhaps weave yourself in this story with your fat 15inch arms, maybe you could be the friend who smuggled in the guitar strings in when you didn't need them anymore ,because you realised you needed to train and diet instead of goof off.

[James28]

he was an underground world fighting champion

he was betrayed by his grand master

and framed for a murder he didn't commit

inside the corrupt prison guards had set up a fight to the death full contact championship

esf fought them all before clearing his name when some sympathetic lawyers

read the manuscript of his life

titles 6 grams a week then kung fu mother fuckers

and fought to have his name cleared

on release from prosin to remind himself of the hell he went through esf posted all his worst pics on his new website for personal training

those pics are a constant reminder that the 300 lb with abs killing machine was once humbled by life

true story

Genuine LOLOLOL from me 

[wes]

Guess who the guy on the right is. 

[Kim Jong Bob]

he was an underground world fighting champion

he was betrayed by his grand master

and framed for a murder he didn't commit

inside the corrupt prison guards had set up a fight to the death full contact championship

esf fought them all before clearing his name when some sympathetic lawyers

read the manuscript of his life

titles 6 grams a week then kung fu mother fuckers

and fought to have his name cleared

on release from prosin to remind himself of the hell he went through esf posted all his worst pics on his new website for personal training

those pics are a constant reminder that the 300 lb with abs killing machine was once humbled by life

true story

fucking hell 

[anabolichalo]

I think most of BigMc's post is actually in ESF posting history

[Army of One]

ESF having to go hospital after he ran out of guitar string

[wes]

Large gaping bloody gash of a wound ?

No fucking problem with "ESF E-Z Stitch"

Now even you can sow up your own woulds right in the privacy of your cellblock.

Get a kit today at your local CVS Pharmacy.

*Guitar String Not Included*

[bigmc]

Could perhaps weave yourself in this story with your fat 15inch arms, maybe you could be the friend who smuggled in the guitar strings in when you didn't need them anymore ,because you realised you needed to train and diet instead of goof off.

ah ha here comes dripping from bum

maybe you should own me with your pic from 20 years ago that was proved not to be you 

the guitar strings joke had potential to be fair

but was let down by your inability to construct anything remotely amusing

from a relatively easy target aka me 

[Army of One]

ah ha here comes dripping from bum

maybe you should own me with your pic from 20 years ago that was proved not to be you 

the guitar strings joke had potential to be fair

but was let down by your inability to construct anything remotely amusing

from a relatively easy target aka me 

Those movies always need a friend, who always ends up getting murdered.

[no one]

Large gaping bloody gash of a wound ?

No fucking problem with "ESF E-Z Stitch"

Now even you can sow up your own woulds right in the privacy of your cellblock.

Get a kit today at your local CVS Pharmacy.

*Guitar String Not Included*

hahahahaha awesome!

[falco]

He's actually 245lbs, this is not his peak picture.

[falco]

Guess who the guy on the right is. 

I actually know a guy who cut himself just to sew it just like rambo. We were 19 at the time. Crazy mofo.

[bigmc]

Those movies always need a friend, who always ends up getting murdered.

perhaps jealous of my ability to shred while being born with multiple chins

big daddy jambone the prison tough guy

could murder me by lifting my chins up over my mouth and nose and suffocating me

while I play minor triplets across a haunting lullaby

esf incandescent with rage could stitch my initials into his fists with said guitar strings

then slowly choke out jambone

while the haunting melody of my phenomenal twig armed licks play in the back ground

[Deacon Jeschin]

WTF.......How many nipples does one man need?

[anabolichalo]

WTF.......How many nipples does one man need?

women dont want muscle bound bodybuilders, they want athletic lean men like this specimen

HATER

[Skorp1o]

This thread is snowballing into something amazing lol