thank you. thing is whilst my brother and dad are were also similarly built to me prior to weight training they are 5'8 and 5'9. dunno where i got my height from.
both have never touched a weight in their life thi i can tell by lookin at them they have gret genetics. my dad was a great gaelic player and a fantastic hurler. back then both sports were so much more violent and touch, no helmets etc. brpoken bones knocked out teeth was a commodity in the late 60's and early 70s in both sports. especially my dads team lol. full of headcases and my dad was banned for over 6months along with a few others for somehing which happened in a game.
also he smacked 2 fellas cos he hit one of his teammates in front of a huge crowd at a gaelic game and they team walked off cos they sed it was unsportsmanlike lol a real team of hardnuts and characters. too bad so many are dead now from the troubles and other reasons. though he calmed down a lot since he got married etc, tho he still has his funny moments.