Has Rich himself ever done 225 for 30?
Does he even squat is the question. Or better yet does he even train legs after trashing knee getting ridiculed on national Peruvian TV by a 150lbs twink, crushing his own knee by a regular fall on a cushioned mattress, looking as helpless and out of breath as a falling fat old lady,.
Pump is related to hypertrophy?
What kind of fucking dumbass would get the bio hazard symbol tattooed on them?
That is a good question for debate.
A PMMA addicted guy with a short term contract with a company using that logo?
What do you think? I can see how maybe the nutrients being pumped in could be beneficial but I think he's exaggerating big time. Especially saying it stretches the muscles causing them to grow.
lol @ steroids making you train longer & harder... fuckers can barely walk up a flight of stairs...and lol @ him commenting on how he trains off-cycle - like he's ever off.
Fixed for ya.
Rich looks like a living piece of sculpture!