The junior shit pushed it so far from its original intended purpose that the backlash is now forcing it back to the other end of the spectrum, where it should be. Happens in any place or situation where things get out of sync because of bullshit.
I used to do the diet coke/tuna shakes. Can't be the convenience and price.
I've been eating old school lately, a pound of ground beef a day with tons of milk and heavy cream. Great results!
^^^ Brutal 3 posts in a row fucking meltdown!
Nobody online ever mentions this,probably because anyone old enough to remember it is fucking dead,but when I was a kid,all the top guys in the mags would just eat meat + water with an occasional salad here and there.I`m going way back,but they looked far better than the bloated fucksticks that pass for bodybuilders these days..they even had striations,veins,and clean seperation between bodyparts!
On a sidenote,this place is getting weird....way too many bodybuilding orientated posts lately. What`s up with that ?
Mike Matarazzo used to make protein shakes with canned tuna, a can of diet coke, and peanut butter.
Tastes better than you think. Eating tuna raw is pretty rough.
Ever heard of mayonnaise?
