Author Topic: Meat and Bodybuilding  (Read 3222 times)

Roger Bacon

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Meat and Bodybuilding
« on: April 30, 2014, 10:01:59 PM »
I get the idea that we're too obsessed with meat and protein when we get wayyyy more muscle building nutrients from other food sources.

Master Blaster

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Re: Meat and Bodybuilding
« Reply #1 on: April 30, 2014, 10:05:07 PM »
You "get" that idea?  ???

the trainer

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Re: Meat and Bodybuilding
« Reply #2 on: April 30, 2014, 10:09:34 PM »
I agree and I dont get why bodybuilders are so afraid of carbs when I eat a lot of clean carbs my muscles look hard and full.

SF1900

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Re: Meat and Bodybuilding
« Reply #3 on: April 30, 2014, 10:22:07 PM »
I agree and I dont get why bodybuilders are so afraid of carbs when I eat a lot of clean carbs my muscles look hard and full.

 :P :P :P
X

the trainer

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Re: Meat and Bodybuilding
« Reply #4 on: April 30, 2014, 10:39:29 PM »
What's the best way to clean carbs? Water and soap?

After cooking wash the food with hot water but dont use too much soap cause it could kill the taste.

The True Adonis

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Re: Meat and Bodybuilding
« Reply #5 on: April 30, 2014, 11:42:12 PM »
I agree and I dont get why bodybuilders are so afraid of carbs when I eat a lot of clean carbs my muscles look hard and full.
Clean Carbs, what a joke.  :D

Master Blaster

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Re: Meat and Bodybuilding
« Reply #6 on: April 30, 2014, 11:52:04 PM »

Roger Bacon

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Re: Meat and Bodybuilding
« Reply #7 on: April 30, 2014, 11:53:10 PM »

anabolichalo

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Re: Meat and Bodybuilding
« Reply #8 on: May 01, 2014, 01:35:18 AM »
if you eat really strict you get "no wipe shits"

evidence of the "clean eating" school

Bertha Butt

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Re: Meat and Bodybuilding
« Reply #9 on: May 01, 2014, 02:09:46 AM »
What's the best way to clean carbs? Water and soap?

Well, you could rinse out most of the gluten from wheat flour by washing it with water (no soap). No joke.

_aj_

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Re: Meat and Bodybuilding
« Reply #10 on: May 01, 2014, 02:58:28 AM »
Clean Carbs, what a joke.  :D

This thread was made for you man; you didn't even have to start it. Set trollifier to 9000!

the trainer

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Re: Meat and Bodybuilding
« Reply #11 on: May 01, 2014, 05:42:39 AM »
Clean Carbs, what a joke.  :D

Brown rice, sweet potatoes is clean carbs, white bread and pasta would be dirty carbs.

njflex

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Re: Meat and Bodybuilding
« Reply #12 on: May 01, 2014, 06:20:39 AM »
Brown rice, sweet potatoes is clean carbs, white bread and pasta would be dirty carbs.
WELL what do u consider whole wheat/whole grain pasta?

Mr Anabolic

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Re: Meat and Bodybuilding
« Reply #13 on: May 01, 2014, 07:04:30 AM »
WELL what do u consider whole wheat/whole grain pasta?

GMO, celiac disease gluten grains of peace.

Bertha Butt

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Re: Meat and Bodybuilding
« Reply #14 on: May 01, 2014, 07:11:40 AM »
GMO, celiac disease gluten grains of peace.

And organic brown rice gluten free pasta (Rizopia, for instance)?  ;D

Mr Anabolic

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Re: Meat and Bodybuilding
« Reply #15 on: May 01, 2014, 07:13:58 AM »
And organic brown rice gluten free pasta (Rizopia, for instance)?  ;D

No, but most people eat the regular GMO stuff.

DroppingPlates

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Re: Meat and Bodybuilding
« Reply #16 on: May 01, 2014, 07:23:07 AM »
There's a 225 pound guy in my gym, consuming 550 grams of protein ("I always listen to my coach"), and most of it is beef.
Guess I'm pretty humble with 215 grams of peace from eggs, whey and quark (no homo)

anabolichalo

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Re: Meat and Bodybuilding
« Reply #17 on: May 01, 2014, 09:16:08 AM »
i dont count proteins but i often eat meat and chicken 3 times a day, i wonder how much protein in this

(small steak + small chicken breast)

i think at least 60 grams of proteins ???

the trainer

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Re: Meat and Bodybuilding
« Reply #18 on: May 01, 2014, 09:23:07 AM »
i dont count proteins but i often eat meat and chicken 3 times a day, i wonder how much protein in this

(small steak + small chicken breast)

i think at least 60 grams of proteins ???

Your diet is shitty you need to add sweet potato, brown rice, avacado and olive oil for a real mass diet you will see better gains.

anabolichalo

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Re: Meat and Bodybuilding
« Reply #19 on: May 01, 2014, 09:24:10 AM »
Your diet is shitty you need to add sweet potato, brown rice, avacado and olive oil for a real mass diet you will see better gains.
what's a sweet potato?

is it a regular potato with sugar?  sounds like dirty carb

TheShape.

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Re: Meat and Bodybuilding
« Reply #20 on: May 01, 2014, 09:29:10 AM »
No, I think the problem is you're just getting too much of the old Vitamin cock.

the trainer

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Re: Meat and Bodybuilding
« Reply #21 on: May 01, 2014, 09:43:17 AM »
what's a sweet potato?

is it a regular potato with sugar?  sounds like dirty carb


Man of Steel

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Re: Meat and Bodybuilding
« Reply #22 on: May 01, 2014, 09:46:50 AM »
Brown rice, sweet potatoes is clean carbs, white bread and pasta would be dirty carbs.

Eat too much brown rice and sweet potatos you'll get fat.  

Eat too much white bread and pasta you'll get fat.

All carbs, all sugar, all can make you fat if consumed in excess.

the trainer

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Re: Meat and Bodybuilding
« Reply #23 on: May 01, 2014, 09:54:04 AM »
Eat too much brown rice and sweet potatos you'll get fat.  

Eat too much white bread and pasta you'll get fat.

All carbs, all sugar, all can make you fat if consumed in excess.


I eat my high carb meals in the mornings and post workout, at night I have medium to low carbs in my last meal that is the trick.

Man of Steel

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Re: Meat and Bodybuilding
« Reply #24 on: May 01, 2014, 09:58:48 AM »
I eat my high carb meals in the mornings and post workout, at night I have medium to low carbs in my last meal that is the trick.

I totally getcha....good way to live.