question for the fasting guys

[Master Blaster]

water only = fasting

[Natural Beast]

tell us ur cycle brah

u look damn good

[Bevo]

Good physique

Can maintain and get some size with test and GH only with 2 to 3k calories a day , no diet whatsoever

[swanzi85]

300 mgs test e and 30 mg tren prohormone preworkout

[Natural Beast]

300 mgs test e and 30 mg tren prohormone preworkout

how is your diet like? do u fast ?

[Simple Simon]

300 mgs test e and 30 mg tren prohormone preworkout

What are your stats and what is your daily diet and what cardio do you do and do you take stims.

At the moment Im finding it difficult to believe you maintain that condition on 5-7,000 cals.

Oh, and what do you do for a living?

[swanzi85]

I do high volume fast paced workouts. Always fasted. 1 hour to 90 mins. Sometimes 20-30 mins of cardio 2 times a week after weights. On top of that I do 45-60 mins of bodyweight/light db exercises for strength and endurance 3-4 times a week separately. And I work in a bar and restaurant 6-12 hours 6 days a week. Constant movement the whole time and lots of stairs. Stats are 6' and 190-195lbs. Been eating a lot of junk. Dbl cheeseburgers,whole jars of pb,beer,etc.

[anabolichalo]

don't listen to the haters


they are all bloated fat pumpkin heads


you looking great


not sure why you want to fast

[Simple Simon]

I do high volume fast paced workouts. Always fasted. 1 hour to 90 mins. Sometimes 20-30 mins of cardio 2 times a week after weights. On top of that I do 45-60 mins of bodyweight/light db exercises for strength and endurance 3-4 times a week separately. And I work in a bar and restaurant 6-12 hours 6 days a week. Constant movement the whole time and lots of stairs. Stats are 6' and 190-195lbs. Been eating a lot of junk. Dbl cheeseburgers,whole jars of pb,beer,etc.

Chill the fuck out....



Just joking mate, that would explain it, still I dont know how you find the time to eat bearing in mind you are so busy.

I will wager you dont eat as many cals as you think though.

[anabolichalo]

by the way the professional if they cardio on empty stomach

they always take bcaa or something 30 minute before

[Man of Steel]

Ok stud. Swimming is good for your health. Taken just for you . And this is as fat as I get eating 5000-7000+ cals and 300 mgs of nut butter.

Look at this hunky man.....hello sailor! 

[mazrim]

I doubt you are eating that many calories but you look great, IMO. Especially with that drug intake find the calorie intake hard to believe being that lean still.

[_aj_]

You got me righteous picture-less internet smashed asshole person I'll never meet. Good speed

You look great! Why are you letting the no-pic trolls get to you?

[no one]

take the aminos bro your good to go.