Video Link -
http://www.bodybuildingdungeon.com/forums/view.php?pg=artatwood


Learn all the tricks, secrets and priceless information to get a massive, hard and ripped body!
It痴 all here! Everything you need to know about building lean muscle as fast as humanly possible!
DVD Includes:
* Shot at a body weight of 320 massive pounds, I値l personally take you through full and complete workouts for every muscle group.
* You値l discover how many sets, repetitions and exercises are ideal for rapid gains in size and strength.
* Find out which exercises build each muscle group the fastest and maximize your time in the gym葉his is a HUGE secret to my success!
* See my advanced training techniques to literally force your muscles to grow!
* I値l take you through my kitchen where you値l learn EXACTLY what to eat and when for maximum muscle recovery.
* Supplements are an ATOMIC BOMB when it comes to blowing up your muscle gains. I値l tell you precisely what you need to take and when to take your supplements to effectively repair and rebuild muscle tissue.
* I also included some contest condition posing, fat loss tips and much more!
No more guesswork! Save yourself years of frustration and thousands of dollars by learning everything the BEST way!
*This DVD also comes with a MASSIVE RESULTS survival guide. A very useful tool to highlight everything in the DVD and help your transformation. The booklet includes:
* A detailed 12 week workout program
* The exercise ARSENAL (the top exercises to use)
* How many reps, sets and rest periods
* Detailed diet plan with foods to choose from
* Supplementation at it痴 best
You get my 18 years of knowledge, techniques and experience all in a 2 hour DVD! Plus you get the guidebook all for less than the price of 1 personal training session. You can稚 go wrong with that deal!
TAKE YOUR PHYSIQUE TO THE NEXT LEVEL! GET MASSIVE RESULTS!
Massive Results DVD (comes with Guidebook) 2 hours long