And "no" I wouldn't post sarcastic stuff about Lee.
We have a mutual friend who is suffering right now and Lee checks in on him every day.
I'm tellin' you, he's one of the good ones.
Very down to earth, as stated; "tells it like it is" and that has gotten him in trouble many times; nevertheless, he is brutally honest and always has a touch of wit to throw in.
The push-offs on the bar aren't really meant to be brutal staples to your workout. I think a lot of competitors started doing them backstage in an effort to stay off the floor, not have to do a CG pushup, they can be done anywhere in a standing position, and they pump the triceps.
As far as adding those to a daily regimen, that could be cool to change things up, but they are better suited in a place where there is a lack of equipment.
I've been doing them for years against walls, counter-tops.. whatever.
I suppose it's kind of like doing calf raises at a corner on the curb while you are patiently waiting for the light to turn...
I don't know. That's just MY take ~
