Do you take it or not? Have you tried it?
Been thinking about trying it, starting to get pretty sore every now and then in the joints from the heavier compound movements (squat, cleans, deadlifts). Should I give it a try? I might add that my diet is solid and balanced;
fat fish, brown/white rice, vegetables, chicken (at least once a day), oatmeal etc etc, the standard bro diet year round.
Do I need/should I try a supplement for the joints, or is it just another snake oil?