120 pounds dumbbel inclines for 15 reps

[Simple Simon]

120 for 15 reps = no fucking way. That's the 55kg dumbbells.  I've seen exactly 3 people in my 17 years of training that could handle that or above. I've only ever gone up to the 50kg dumbbells where I pushed 6 reps. This was all natural by the way. Maybe I was good for 2-3 reps on the 120s but most certainly no more. I never trained for strength anyway, only to build. If I really trained for it and juiced accordingly,  then I could probably do it.

I seldom use dumbells these days, I prefer power bands

[James28]

I seldom use dumbells these days, I prefer power bands

Thick Nick or Flintstone ain't gonna like you saying that. Get ready for an onslaught.

[Simple Simon]

Thick Nick or Flintstone ain't gonna like you saying that. Get ready for an onslaught.

Im well prepared.   

[_aj_]

You can practically see the stimulative release of IGF-1 that the squats are causing 

[visualizeperfection]

Epic knock off breitling.

[flinstones1]

flinstones1                                                                           Ukjeff
Great hair..$25 don draper cut                                                  Balding ginger...$12.99  kids special..classic carrot top


Impeccable 5 o'clock shadow that makes women's panties  wet   /  15 year old peach fuzz..that only an electronic razor can get.                            


Paws like a mountain  lion ...skin of a bear            Hands of a teenage cheerleader, skin so  lose it looks like it gonna tear  
                            
                                    
Likeable, witty, has met various getbiggers[/b]               so strange and  creepy, his own friend halo can't get him laid by N.iggers
 

[flinstones1]

Good build Flint, but you need to lose that POS flip-phone. It's embarrassing.

what should I go with? iPhone blackberry? My dad said he'd buy me one

[Hulkotron]

Yes most people LLS in the FDB even most pros.

[Simple Simon]

flinstones1                                                                           Ukjeff
Great hair..$25 don draper cut                                                  Balding ginger...$12.99  kids special..classic carrot top


Impeccable 5 o'clock shadow that makes women's panties  wet   /  15 year old peach fuzz..that only an electronic razor can get.                            


Paws like a mountain  lion ...skin of a bear            Hands of a teenage cheerleader, skin so  lose it looks like it gonna tear  
                            
                                    
Likeable, witty, has met various getbiggers[/b]               so strange and  creepy, his own friend halo can't get him laid by N.iggers
 

Do you have a funfair mirror?
I have thick hair (and Im almost 49)
I have stubble just like you TBH, hardly a pussy puller either.(unless they are 15 in your case)
Oh and early dark thick beard growth normally goes with early onset baldness 
I do only have small hands, its my light bone structure that helps to enhance my muscles.
Halo isnt my friend, hes a persona on a bodybuilding forum, its not real life.

[SuperTed]

I'm 225  pounds now Jeff...bigger and stronger than you ever were, ever could get. You've been using anabolics longer than I have been alive. you realize this?

 



I don't want anyone quoting this pic by the way I only want it up for a few minutes. even though I'm sure some troll will  quote it anyways just to be obnoxious. 

You have a good build Flint but its a typical gymrat build - average structure blown up with heavy use of androgens.
On the other hand, Simple Simon has a physique that is comparable to the classic pro's of the 70's. He would wipe the floor with you (and almost everyone else here).
Just try to be the best you can be rather than constantly comparing yourself to others who are on a level (or several) above you.
You seem to have a habit of doing this.

[Simple Simon]

yes jeff is probably one of the best bodybuilders here

why bother trying to do online battle with him


pick someone smaller weaker, softer less proportionate


i suggest navy mike

[Fortress]

You want me to believe your natural benching 500 pounds?  lifting world class numbers?  Get blood work done this week. Send me your driver's license with your real name and a sign holding my name on it matching the guy in the drivers license. Then show me blood work documenting test levels as well as LH production with your name on it. If the latter is low everyone will know your on TRT and can assume you've used anabolics at some point.

I never stated I bench 500. Ever. Far from it. Barring injury or some colossal burnout, I should be around the 430-440 mark by fall. I have been chasing a raw 700 squat for YEARS (and believe I will do it, but it will take plenty more training) and have officially pulled 650 (and was set to likely pull just over seven at my last meet but suffered an injury on my second squat attempt). My best official squat with a single-ply suit is 660 (I no longer compete with anything other than a belt). In the same suit, in the gym, I did a sorta high 705.

Now, as far as the steroids tale, well, I am 100-percent natural.

(I dabbled for about eight weeks in the mid-90s, and in 28 years worth of lifting, that is IT.)

If you don't believe me, it's not important to me, beyond this response, to attempt to prove it.

  

[thebrink]

depends if you're on gear and how much you weigh.

[Lustral]

I'm 225  pounds now Jeff...bigger and stronger than you ever were, ever could get. You've been using anabolics longer than I have been alive. you realize this?

 



I don't want anyone quoting this pic by the way I only want it up for a few minutes. even though I'm sure some troll will  quote it anyways just to be obnoxious. 

Looking good, fair play on posting the pictor.

I'd be spamming board at that bodyfat. (No homo)

[thebrink]

His lack of triceps in that post is astounding.

The horrific geometry angle elbows of peace sure don't help. 

[Tedim]

Flin looks good.....everyone needs to STFU and go pin their next dose, just like the rest of us.

[visualizeperfection]

Flin looks good.....everyone needs to STFU and go pin their next dose, just like the rest of us.

flint is a big kid.

I dont think he should diet down too much though. I think he has a palumbo thing going on, (not palumboism) he looks decent a bit fat, but all the flaws on bacon like musculature will be very evident if shredded. Stay fat flint.

[flinstones1]

You have a good build Flint but its a typical gymrat build - average structure blown up with heavy use of androgens.
On the other hand, Simple Simon has a physique that is comparable to the classic pro's of the 70's. He would wipe the floor with you (and almost everyone else here).
Just try to be the best you can be rather than constantly comparing yourself to others who are on a level (or several) above you.
You seem to have a habit of doing this.

 

[flinstones1]

flint is a big kid.

I dont think he should diet down too much though. I think he has a palumbo thing going on, (not palumboism) he looks decent a bit fat, but all the flaws on bacon like musculature will be very evident if shredded. Stay fat flint.

coming from a guy 14% bf 

[SF1900]

Good build, Flint.

But you need to stop worrying about what other on a bodybuilding forum think of you.

[visualizeperfection]

coming from a guy 14% bf 

First of all, I maintain 13%  thx.

Second of all I wasn't slighting you in my post, you insecure thing.... I think you look decent. You're big, I just think you look would look better at that bodyfat and just get bigger, as opposed to getting peeled.

You dog halo for his height, but there is no way you're taller. If you are you must be narrow.

Go take more drugs now, you must be a hyper responder


Haha

[flinstones1]

First of all, I maintain 13%  thx.
Im sensitive
Second of all I wasn't slighting you in my post, you insecure thing.... I think you look decent. You're big, I just think you look would look better at that bodyfat and just get bigger, as opposed to getting peeled.  thanks

You dog halo for his height, but there is no way you're taller. If you are you must be narrow. narrow in the clavicle department.
[/b]
Go take more drugs now, you must be a hyper responder
your probably on more shit

Haha

Funny thing is  I was in your neck of the woods two weeks ago, and wrote up a pm asking if he wanted to go on a double date with me and two fine ass black chicks.  Then I reminded myself how obnoxious of a poster you were lol

glad i didn't.

[Simple Simon]

Funny thing is  I was in your neck of the woods two weeks ago, and wrote up a pm asking if he wanted to go on a double date with me and two fine ass black chicks.  Then I remembered I didn't actually have a date set up at all, its was my imagination crossing over into reality

.

[visualizeperfection]

Funny thing is  I was in your neck of the woods two weeks ago, and wrote up a pm asking if he wanted to go on a double date with me and two fine ass black chicks.  Then I reminded myself how obnoxious of a poster you were lol

glad i didn't.

Damn. I might not recover.

[deceiver]

coming from a guy 14% bf 

You are 14% yourself.