If I cook rice in a lot of water and pour the water out how much carbs are lost?

[Rami]

Are there carbs and protein lost when pouring out the water from boiling the rice?

[Big Chiro Flex]

Are there carbs and protein lost when pouring out the water from boiling the rice?

Yes the majority are lost.

[Rami]

Damn

[Simple Simon]

Yes the majority are lost.

agreed, you can also break chocolate biscuits and shake them, most of the calories fall out.

[Roger Bacon]

Its keto friendly if you rinse it three times.

[the trainer]

Are there carbs and protein lost when pouring out the water from boiling the rice?

Yes once you pour the water out most of the carbs are gone and the rice is now a low carb food, so you can eat a big plate of rice and you will lose weight and get ripped.

[Primemuscle]

Are there carbs and protein lost when pouring out the water from boiling the rice?

Apparently, you are using too much water. Use the correct amount of liquid and it is completely absorbed by the rice. You also might try using chicken stock instead of water. The rice tastes great and you will benefit from the added protein.

On the other hand, if you are trying to cut your carbs, just eat rice paper.

[dr.chimps]

Yes the majority are lost.

agreed, you can also break chocolate biscuits and shake them, most of the calories fall out.

[falco]

Two parts water one part rice. That's how it's done.

[_aj_]

I swear that Rami and Johnny Falcon are merging into one shared consciousness.

[Big Chiro Flex]

I swear that Rami and Johnny Falcon are merging into one shared consciousness.

Love to merge with you one day

[Man of Steel]

Love to merge with you one day

butthole, of the dolphin

[240 is Back]

Two parts water one part rice. That's how it's done.

Two parts root beer, one part vanilla ice cream.

That's how it's done.

[Man of Steel]

Two parts root beer, one part vanilla ice cream.

That's how it's done.

word

[no one]

Are there carbs and protein lost when pouring out the water from boiling the rice?

are you retarded?

[visualizeperfection]

are you retarded?

Yeah what a dummy, I usually like to store my boxes of rice next to steak, the protein has a way of shuttling to the rice to form pro-rice.

Sort of like Voltron but cooler and way less catabolic.


EDIT: OP is a water-head.

[wes]

Rami = best gimmick here at times.....summaryb of just a few posts below:

If I spin my head generating 200 tons of G-Force,I get a headache...is this normal.....anyone else have this happen to them?

I ate beans today......wait a few hours for energy and protein plus muscle gain.

Should I chew my food?

If I train,can I build muscle?

WTF      

[trapz101]

Rami = best gimmick here at times.....summaryb of just a few posts below:

If I spin my head generating 200 tons of G-Force,I get a headache...is this normal.....anyone else have this happen to them?

I ate beans today......wait a few hours for energy and protein plus muscle gain.

Should I chew my food?

If I train,can I build muscle?

if i let goodrum fuck me in the ass am i still considered straight?

WTF      

fixed

[Coach is Back!]

Yeah what a dummy, I usually like to store my boxes of rice next to steak, the protein has a way of shuttling to the rice to form pro-rice.

Sort of like Voltron but cooler and way less catabolic.


EDIT: OP is a water-head.

Hahahahahaha

[Big Chiro Flex]

butthole, of the dolphin

If I ever marketed my own cologne line it would be called Butthole of the Dolphin.

[wes]

would love to be that dolphin

[Mr Nobody]

would love to be that dolphin

Wes looks ok he will still be good at 83.

[Big Chiro Flex]

Wes looks ok he will still be good at 83.

Yes 2015 will really be his year

[wes]

BASTARDS...........AND STAY OFF MY FUCKING LAWN !!! 

[Man of Steel]

If I ever marketed my own cologne line it would be called Butthole of the Dolphin.

"Oh Chiro, what is that alluring scent you're wearing?"

"Butthole of the Dolphin my lady."