Getbig Bodybuilding, Figure and Fitness Forums
October 24, 2014, 08:19:31 PM *
Welcome, Guest. Please login or register.

Login with username, password and session length
 
   Home   Help Login Register  
Pages: [1]   Go Down
  Print  
Author Topic: Unequal arms, pecs  (Read 926 times)
kbkarim
Getbig I
*
Posts: 5


« on: May 18, 2014, 10:40:07 PM »

I searched about this on the side before posting this, but could not find any existing threads.

In sum, I seem to have a Right arm that is slightly weaker and a Right pec that is visibly smaller than their Left- hand equivalents. Simple question: should I allocate some exercises just to train the weaker side alone, or should I just push on to train the whole lot to a higher level. Thanks for any advice and links, if any, to existing discussions on these...
Report to moderator   Logged
falco
Getbig V
*****
Posts: 4245



« Reply #1 on: May 19, 2014, 03:00:39 AM »

Workout with free weights instead of machines. Prefer dumbells instead of bars. With time you will get more proportionate.
Report to moderator   Logged
Pages: [1]   Go Up
  Print  
 
Jump to:  

Theme created by Egad Community. Powered by MySQL Powered by PHP Powered by SMF 1.1.20 | SMF © 2013, Simple Machines Valid XHTML 1.0! Valid CSS!