Lost 10lbs in three days

[Uncle Junior]

Did someone just fart?

I just noticed it's so fucking ironic that I have an avatar of a cute little fluffy dog licking you and you have an avatar of a pitbull ready to tear your head off.

[Simple Simon]

That's interesting...can I get UKJeffs opinion, pretty sure he was never a fan

Nope, never was, used to diet for 14 weeks at a time and kept the carbs in, times change, even an old fart like me can discover new things.
If I had 14 weeks to diet I would do it differently.

[Simple Simon]

I just noticed it's so fucking ironic that I have an avatar of a cute little fluffy dog licking you and you have an avatar of a pitbull ready to tear your head off.

meltdown.

Get the fuck out of this thread you fat bag of shit, its about people who want to look their best not take 2gms of gear and live on Wotsits.

You will be back up at 300lbs of blubber like you used to be, I hope you didnt throw out all your Hawaiian shirts.

[monstermunch]

Nope, never was, used to diet for 14 weeks at a time and kept the carbs in, times change, even an old fart like me can discover new things.
If I had 14 weeks to diet I would do it differently.

Fair enough!

Will have to try these flavored BCAA's out, guessing the taste keeps you somewhat sane.

[Uncle Junior]

meltdown.

Get the fuck out of this thread you fat bag of shit, its about people who want to look their best not take 2gms of gear and live on Wotsits.

You will be back up at 300lbs of blubber like you used to be, I hope you didnt throw out all your Hawaiian shirts.

"2gms gear", only on 500mg Test turdface.

You trying to tell me I don't fucking look great now? This is as fat as I get eating 5000 calories worth of burger king and Chinese every night.

I hope your are still around by the time I finish my transformation, look how quickly I am catching up to you. Just a matter of months mate before we have posedown. I would say between 6-8 months at current rate.  

Go on then post a pic of a double bicep shot, I bet my arms not even that far from you already.

[no one]

Why diet on 800 calories when you could diet on 2,500 calories and get the same results? Are you anorexic? I am starving on 3,500 let alone 2,500 and love food...800 would not be worth living life. Sorry.

dont apologise.

you're the one whos going to grind thru 20 weeks of dieting and not come within a hair of being as lean as me, or holding as much tissue.

if anything im the one who feels sorry for you.

[Simple Simon]

"2gms gear", only on 500mg Test turdface.

You trying to tell me I don't fucking look great now? This is as fat as I get eating 5000 calories worth of burger king and Chinese every night.

I hope your are still around by the time I finish my transformation, look how quickly I am catching up to you. Just a matter of months mate before we have posedown. I would say between 6-8 months at current rate.  

Go on then post a pic of a double bicep shot, I bet my arms not even that far from you already.

Oh brother. 

You are just fatter.

[pedro01]

"2gms gear", only on 500mg Test turdface.

You trying to tell me I don't fucking look great now? This is as fat as I get eating 5000 calories worth of burger king and Chinese every night.

I hope your are still around by the time I finish my transformation, look how quickly I am catching up to you. Just a matter of months mate before we have posedown. I would say between 6-8 months at current rate.  

Go on then post a pic of a double bicep shot, I bet my arms not even that far from you already.

Nose still overpowers everything.

Consider a face transplant.

[calfzilla]

Mentzeresqe

[wolfrittner]

Why I got to pay for anything bro when this is what I am working with?

Bitches be like godamn I wanna get under that stud I bet he's got a big cock.  

Look at that cheeky cute face, face of a god, body of a greek statue, I walk into a room and the windows steam up from all that moist pussy floating in the air.

You boys be dieting hard, i'm eating Burger King 3 times a day and still I look like a god without even trying.

Genetics!

This is what women want, pure sex on wheels.  

Mwah.
xoxox

Looks like you are almost ready for the before Pictures.

[Uncle Junior]

Mentzeresqe

Exactly what I was thinking, thats why I made that thread about Mike, we are so fucking structurally similar it's unreal and very similar thought processes on diet, nutrition and training principles .

I haven't even dropped the deca in yet or dbol.

I am currently in discussion with some professor of steriodology to see if and how the old Ciba D-bol and be reformulated again.

I do put in a lot of work and research into my shit.

Fucking love Mike, my first victory on stage is going to be dedicated to Mike.

[Simple Simon]

Just had some carbs, first since Sunday
Have a ribeye steak with homemade Diane sauce and chips (fried potatoes to my USA acquaintances)

 

[Uncle Junior]

Just had some carbs, first since Sunday
Have a ribeye steak with homemade Diane sauce and chips (fried potatoes to my USA acquaintances)

 

I know you'd crack you pussy.

[Simple Simon]

Exactly what I was thinking, thats why I made that thread about Mike, we are so fucking structurally similar it's unreal and very similar thought processes on diet, nutrition and training principles .

I haven't even dropped the deca in yet or dbol.

I am currently in discussion with some professor of steriodology to see if and how the old Ciba D-bol and be reformulated again.

I do put in a lot of work and research into my shit.

Fucking love Mike, my first victory on stage is going to be dedicated to Mike.

Could you move that post to your own fat ass thread please, its cluttering up this one.

[Simple Simon]

I know you'd crack you pussy.

It was planned you tool, go back and read the thread without the sunglasses.

[bigmc]

It was planned you tool, go back and read the thread without the sunglasses.

he is kicking of because you genuinely dont like him he cant handle it

says alot that he gives a shit

you must be very important to him 

[Uncle Junior]

Could you move that post to your own fat ass thread please, its cluttering up this one.

Lmao, Simpleton melting hard.

See its not very nice following someone around for months and ruining every single one of their threads is it.

Just giving you dose of your own medicine.

But unlike you I am actually a nice person so if you want to have a gentlemen agreement not to post in each others threads and call it a truce then i'm down with that.

If you don't well we can carry all day long.

I knew you were big softy.

Mwah
xoxo

[Simple Simon]

Lmao, Simpleton melting hard.

See its not very nice following someone around for months and ruining every single one of their threads is it.

Just giving you dose of your own medicine.

But unlike you I am actually a nice person so if you want to have a gentlemen agreement not to post in each others threads and call it a truce then i'm down with that.

If you don't well we can carry all day long.

I knew you were big softy.

Mwah
xoxo

Epic attempt at arse licking after crying via PM to get me to leave you alone.

[Uncle Junior]

Epic attempt at arse licking after crying via PM to get me to leave you alone.

How can I even pm you dipstick you've blocked me for months.

I asked Bigmc to ask you to unblock me for a minute cos I wanted to ask about Saturday night and if you really didn't want me to turn up cos he said you would smash my face in and I didn't know if he was being serious or not.

Anyway suits me fine enjoy your evening out.

[Simple Simon]

How can I even pm you dipstick you've blocked me for months.

I asked Bigmc to ask you to unblock me for a minute cos I wanted to ask about Saturday night and if you really didn't want me to turn up cos he said you would smash my face in and I didn't know if he was being serious or not.

Anyway suits me fine enjoy your evening out.

I would never hit a dumpy out of shape arsehole like you, you are simply not worth the effort.

[Uncle Junior]

I would never hit a dumpy out of shape arsehole like you, you are simply not worth the effort.

Ok grandad, yeah I am out of shape,

If you ever got into with me you would probably end up having a heart attack and then i'd get done for it with your test levels of a 12 year old girl.

Go on film yourself and post how many pushup, sits up or burpees you can do in one go and i'll do the same and lets see who's in or out of shape.

[Uncle Junior]

I would never hit a dumpy out of shape arsehole like you, you are simply not worth the effort.

I'll challenge you to any feat of cardio you want, your terms.

[Simple Simon]

Ok grandad, yeah I am out of shape,

If you ever got into with me you would probably end up having a heart attack and then i'd get done for it with your test levels of a 12 year old girl.

Go on film yourself and post how many pushup, sits up or burpees you can do in one go and i'll do the same and lets see who's in or out of shape.

I dont need to be in shape for the likes of you.
Wake the fuck up mummies boy, the world outside your loft isnt a nice place when you wander beyond the confines of your gated community.
You will come across people who havent already been paid up front before they meet you.

Keep pretending the worlds all fluffy, a place where whores suck your dick.

Lol at 2,000 whores since you were 18., you mention like its a fucking accomplishment.
It means you are a social fuckup.

[Simple Simon]

I'll challenge you to any feat of cardio you want, your terms.

Uncle junior grasping at delusions of adequacy in this thread.

[bigmc]

I'll challenge you to any feat of cardio you want, your terms.

ok jump in the thames see how long you can hold your breath