Author Topic: Why women have stronger legs and men upper bodies?  (Read 6082 times)

AmonRa

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Why women have stronger legs and men upper bodies?
« on: May 31, 2014, 11:00:25 PM »
Why women have stronger legs and men stronger upper bodies? Serious?

phreak

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Re: Why women have stronger legs and men upper bodies?
« Reply #1 on: May 31, 2014, 11:09:09 PM »
Why women have stronger legs and men stronger upper bodies? Serious?
Women don't have stronger legs. They have less-weak legs.


With the exception of Bertha, she puts most of the boys to shame on the leg press.  :D

Costanza

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Re: Why women have stronger legs and men upper bodies?
« Reply #2 on: May 31, 2014, 11:11:22 PM »
Women have physically bigger legs than guys generally, not stronger. Biological reason, women are the child bearers.

Bertha Butt

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Re: Why women have stronger legs and men upper bodies?
« Reply #3 on: June 01, 2014, 02:42:23 AM »
Women don't have stronger legs. They have less-weak legs.

That.

And most men suffer from bathroom mirror syndrome. Because they can't see it in their bathroom mirror, they forget there is more body beneath the nipple line, and therefore don't train legs.

The Grim Lifter

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Re: Why women have stronger legs and men upper bodies?
« Reply #4 on: June 01, 2014, 03:21:05 AM »
I've trained with a few girls who never trained before. Their legs were very strong, one was this petite thing at 100 pounds, she was leg pressing decent weight like it was nothing. Girls have strong legs.

gmflex

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Re: Why women have stronger legs and men upper bodies?
« Reply #5 on: June 01, 2014, 05:15:16 AM »
That.

And most men suffer from bathroom mirror syndrome. Because they can't see it in their bathroom mirror, they forget there is more body beneath the nipple line, and therefore don't train legs.







Qft

Sam

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Re: Why women have stronger legs and men upper bodies?
« Reply #6 on: June 01, 2014, 05:38:56 AM »
Women have physically bigger legs than guys generally, not stronger. Biological reason, women are the child bearers.

This ^^^ Women store fat differently to men. Women tend to store fat on their thighs, ass and upper arms, men around the waist.

MAXX

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Re: Why women have stronger legs and men upper bodies?
« Reply #7 on: June 01, 2014, 06:02:09 AM »
they don't

find a woman squatting 405 on youtube that doesn't look like a full on shebeast dyke

wes

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Re: Why women have stronger legs and men upper bodies?
« Reply #8 on: June 01, 2014, 06:31:31 AM »
I don`t know,but I been told,a big leg woman ain`t got no soul.

TEH boob

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Re: Why women have stronger legs and men upper bodies?
« Reply #9 on: June 01, 2014, 06:41:03 AM »
Same thing others have said. Our legs are bigger because of fat. Also I don't think our legs are that much proportionally stronger, I think we just tend to work out legs more often.

Bertha Butt

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Re: Why women have stronger legs and men upper bodies?
« Reply #10 on: June 01, 2014, 08:16:28 AM »
I don`t know,but I been told,a big leg woman ain`t got no soul.

Uh oh...  :-[

Radical Plato

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Re: Why women have stronger legs and men upper bodies?
« Reply #11 on: June 01, 2014, 08:21:46 AM »
to fend off rapists ......  :o
V

the trainer

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Re: Why women have stronger legs and men upper bodies?
« Reply #12 on: June 01, 2014, 10:41:15 AM »
This thread aint good without pictures.


the trainer

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Re: Why women have stronger legs and men upper bodies?
« Reply #13 on: June 01, 2014, 10:55:17 AM »
Kara doing some strong squats.


Simple Simon

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Re: Why women have stronger legs and men upper bodies?
« Reply #14 on: June 01, 2014, 10:58:30 AM »
Kara doing some strong squats.


Just a matter of time until she blows a disc.

seriously, whats the fucking point?

Mr Anabolic

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Re: Why women have stronger legs and men upper bodies?
« Reply #15 on: June 01, 2014, 11:04:41 AM »
Kara doing some strong squats.



Should've skipped the incremental sets, saved her strength and went right to 400lbs.  She probably could do it.

Fortress

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Re: Why women have stronger legs and men upper bodies?
« Reply #16 on: June 01, 2014, 12:44:13 PM »
Just a matter of time until she blows a disc.

seriously, whats the fucking point?

You really have no clue when it comes to weight training, do you?

How is what she's doing equate to specifically "blowing a disc"? Her form is spot-on and her back arch/alignment is perfect.

(And what's the point? The point is, she has a passion to build strength. Just like you have a passion to continually expose your lack of knowledge where weight training is concerned.)

Tell ya this, what she is doing is safer by a mile than leg pressing with lots of weight and going really deep.

Fortress

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Re: Why women have stronger legs and men upper bodies?
« Reply #17 on: June 01, 2014, 12:45:13 PM »
Should've skipped the incremental sets, saved her strength and went right to 400lbs.  She probably could do it.

I was thinking the same thing. Why all the dumb SMALL increments? Five pounds?!

Simple Simon

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Re: Why women have stronger legs and men upper bodies?
« Reply #18 on: June 01, 2014, 12:50:29 PM »
You really have no clue when it comes to weight training, do you?

How is what she's doing equate to specifically "blowing a disc"? Her form is spot-on and her back arch/alignment is perfect.

(And what's the point? The point is, she has a passion to build strength. Just like you have a passion to continually expose your lack of knowledge where weight training is concerned.)

Tell ya this, what she is doing is safer by a mile than leg pressing with lots of weight and going really deep.

The body isn't designed to have huge loads placed across the shoulders where the load is basically concentrated on the discs in the lower spine.

Most power lifters have problems in later life because they fuck up their joints lifting weights that are too heavy for them.

The girl in the vid is going to keep going heavier and heavier and eventually somethings going to give.
Powerlifting is stupid.

the trainer

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Re: Why women have stronger legs and men upper bodies?
« Reply #19 on: June 01, 2014, 01:02:10 PM »
The body isn't designed to have huge loads placed across the shoulders where the load is basically concentrated on the discs in the lower spine.

Most power lifters have problems in later life because they fuck up their joints lifting weights that are too heavy for them.

The girl in the vid is going to keep going heavier and heavier and eventually somethings going to give.
Powerlifting is stupid.

Actually simon your type of workout is more dangerous because you love to lift on machines which will make your muscles stronger but you are not working your core and stabilizer muscles so they remain weak and this eventually leads to an injury, so its actually safer to do her workout than to do yours.

Nails

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Re: Why women have stronger legs and men upper bodies?
« Reply #20 on: June 01, 2014, 01:03:40 PM »
No, woman have stronger pussies then men who dont train legs

Dreadlifter

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Re: Why women have stronger legs and men upper bodies?
« Reply #21 on: June 01, 2014, 02:05:03 PM »
If I recall correctly on average women have 60% of the leg strength of a man and 40% of the upper body strength.

Nails

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Re: Why women have stronger legs and men upper bodies?
« Reply #22 on: June 01, 2014, 02:47:17 PM »
If so, then thats why soccer is a womans sport

Fortress

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Re: Why women have stronger legs and men upper bodies?
« Reply #23 on: June 01, 2014, 03:23:10 PM »
The body isn't designed to have huge loads placed across the shoulders where the load is basically concentrated on the discs in the lower spine.

Most power lifters have problems in later life because they fuck up their joints lifting weights that are too heavy for them.

The girl in the vid is going to keep going heavier and heavier and eventually somethings going to give.
Powerlifting is stupid.

The human body is designed to perform vigorous work. Its capacity to adapt to specific intensities of varying physical movement is staggering.

You say "most" powerlifters have problems later in life. Funny, I personally know many one-time-champion powerlifters and, barring catastrophic injury (which usually results from use of drugs without a reasonable platform of training to structurally accommodate greater loads), a majority are JUST FINE. Sure, aches and pains here and there; but with older age, these things come to us whether we lift or not.

Better to be strong and achey than just achey.

You say powerlifting is stupid. If you think this, that's fine. You are entitled to your opinion.

However, you clearly don't know much of anything about strength training, so it might be best to avoid commenting about such things.

Some desire money. Some desire a larger home. Still some enjoy having a large family. And some like to buy extra-nice clothing. Some folks like to fight in cages and others like to train to run great distances.

And some desire to become elite examples of human strength and power.

Wouldn't surprise me if you desire to launch another pizza pocket into your microwave, drink beer and remain the average guy you'll likely always be.

HTH

 

Rome

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Re: Why women have stronger legs and men upper bodies?
« Reply #24 on: June 01, 2014, 06:40:23 PM »
If I recall correctly on average women have 60% of the leg strength of a man and 40% of the upper body strength.
Sounds about right. NO WOMAN I trained or saw working out had legs as strong as even weak men.
I think we just threw women a bone with that "legs as strong as ours" horseshit.  ::)