Turmeric and Curcumin Supplementation

[Roger Bacon]

Any opinions on this? It's suppose to be a great anti inflammatory/antioxidant. I've read tons of articles saying it's also miracle cure for tons of alinements. It's also suppose to be a strong natural anti depressant.

http://authoritynutrition.com/top-10-evidence-based-health-benefits-of-turmeric/

[haider]

pro-curry muncher propaganda of peace

[Roger Bacon]

pro-curry muncher propaganda of peace

 

[Marty Champions]

ive already massive doseaged this shit, nothing special really just learn how to spice your foods with it.

trust me when i read the benefits of tumeric and hot peppers (circumin) i ate the fuck out of it, im already years ahead of the next diet cure all .
im still no expert looking for whens the best times to eat certain foods seems to be on the agenda now

[Roger Bacon]

ive already massive doseaged this shit, nothing special really just learn how to spice your foods with it.

trust me when i read the benefits of tumeric and hot peppers (circumin) i ate the fuck out of it, im already years ahead of the next diet cure all .
im still no expert looking for whens the best times to eat certain foods seems to be on the agenda now

Do you ever miss the old days though? Back when you were obviously unhealthy but sported those epic leans that attract the bleach blond walmart milfs?

[jude2]

I have been training hard in BB and powerlifting for 34 yrs. This has been the best supplement I have taken for my joint pain. Helps me way more than any of the joint care products. Been using it for about 6 months now. Finally my tennis elbow went away.

[Roger Bacon]

I have been training hard in BB and powerlifting for 34 yrs. This has been the best supplement I have taken for my joint pain. Helps me way more than any of the joint care products. Been using it for about 6 months now. Finally my tennis elbow went away.

Very cool!! One comment on that article said it cured this guys tendonitis within a few months or something.

The article said it's helpful to eat a few peppercorns or pepper with it for way better absorption.

[calfzilla]

I've been using it for a few months. The listed benefits are many. It's cheap and it's just a natural food powder so why not take it? 

[jude2]

Very cool!! One comment on that article said it cured this guys tendonitis within a few months or something.

The article said it's helpful to eat a few peppercorns or pepper with it for way better absorption.

I couldn't seem to get rid of the tennis elbow prior to this. I was even thinking about going to the ortho and get the plasma rich injections.

[Roger Bacon]

I've been using it for a few months. The listed benefits are many. It's cheap and it's just a natural food powder so why not take it?  

Gee.... Thanks for sharing this little tidbit of information!!!  

I couldn't seem to get rid of the tennis elbow prior to this. I was even thinking about going to the ortho and get the plasma rich injections.

That's really great, I don't know if I have anything at the moment that it could treat (maybe my overall shitty attitude lol)... I got some today.

[Thespritz0]

I couldn't seem to get rid of the tennis elbow prior to this. I was even thinking about going to the ortho and get the plasma rich injections.

^^
I had a TERRIBLE case of Tennis elbow last year, I used supplemental Glutamine and it was gone is just a few weeks.

[jude2]

^^
I had a TERRIBLE case of Tennis elbow last year, I used supplemental Glutamine and it was gone is just a few weeks.

I tried the glutamine and it didn't help me.

[WillGrant]

I have been training hard in BB and powerlifting for 34 yrs. This has been the best supplement I have taken for my joint pain. Helps me way more than any of the joint care products. Been using it for about 6 months now. Finally my tennis elbow went away.

What brand do you use mate ? sounds like a good investment.

Someone with your experience recommends something then I will listen 

I've seen guys say the injectable version is awesome with helping injuries and scar tissue break down.

[Nails]

Have you tried the jay cutler energy power cord band

Its suppose to do all those things you listed

[jude2]

What brand do you use mate ? sounds like a good investment.

Someone with your experience recommends something then I will listen 

I've seen guys say the injectable version is awesome with helping injuries and scar tissue break down.

I use the NOW brand. It is Tumeric & Bromelain. I have to take it right before meals, because if I take it right after meals it burns my damn throat.

[WillGrant]

I use the NOW brand. It is Tumeric & Bromelain. I have to take it right before meals, because if I take it right after meals it burns my damn throat.

Thanks bro , will try it out and report back in this thread 

[galain]

Turmeric and curcurmin are basically the same thing. Curcumin is one of the active curcurminoids that make turmeric anti-inflammatory.

By itself it's good. It works a lot better in combination with Boswellia (Frankincense) and ginger, if you can find a supplement that contains all 3.

Boswellia is the more heavily and rigorously studied of these with the most 'gold standard' (double blind placebo controlled) evidence supporting its use as an anti-inflammatory.

But they all work best in combination.

[phreak]

Any opinions on this? It's suppose to be a great anti inflammatory/antioxidant. I've read tons of articles saying it's also miracle cure for tons of alinements. It's also suppose to be a strong natural anti depressant.

http://authoritynutrition.com/top-10-evidence-based-health-benefits-of-turmeric/

Been using this for a few months. My strength is up, recovery has improved, joint pain has gone down, and my career in online tech support is really taking off!

[Bertha Butt]

Turmeric, hot pepper, black pepper, ginger... I foresee a nice Indonesian curry in my future. Mmmmm, plantain-coconut curry!

[the trainer]

Any opinions on this? It's suppose to be a great anti inflammatory/antioxidant. I've read tons of articles saying it's also miracle cure for tons of alinements. It's also suppose to be a strong natural anti depressant.

http://authoritynutrition.com/top-10-evidence-based-health-benefits-of-turmeric/

Great idea so now you will be a curry stinker and when you sweat in the gym people will be grossed out.

[Bertha Butt]

Great idea so now you will be a curry stinker and when you sweat in the gym people will be grossed out.

 

I don't get this... I have a keen sense of smell, but curry or garlic - even second hand - do not gross me out.

[the trainer]

I don't get this... I have a keen sense of smell, but curry or garlic - even second hand - do not gross me out.

Have you ever being around somebody who eat a lot of curry and garlic everyday and sweats a lot, then you will understand.

[Bertha Butt]

Have you ever being around somebody who eat a lot of curry and garlic everyday and sweats a lot, then you will understand.

Yes, I'm married to him. Still don't get it. His sweat smells like sweat.