Author Topic: Weightloss.  (Read 2217 times)

BigRS

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Weightloss.
« on: January 25, 2006, 01:59:38 PM »
Hi.
Looking to loose some weight(FAT!). I'm 28 years and my weight is 120kg(264 pounds?) and i am 175cm(5.74 feet?) tall.
What would be the right steroids or drugs to take? I have tried several different things, but nothing seems to work....
I know that i have to diet and do cardio, but i'm having a real hard time loosing bodyfat.....  >:(
If someone have some ideas, i would be happy to try them.  :-[

DIVISION

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Re: Weightloss.
« Reply #1 on: January 25, 2006, 02:41:58 PM »
Hi.
Looking to loose some weight(FAT!). I'm 28 years and my weight is 120kg(264 pounds?) and i am 175cm(5.74 feet?) tall.
What would be the right steroids or drugs to take? I have tried several different things, but nothing seems to work....
I know that i have to diet and do cardio, but i'm having a real hard time loosing bodyfat.....  >:(
If someone have some ideas, i would be happy to try them.  :-[

Clean up your diet and up your cardio...........start with that.....

You also need to up the intensity in your lifting routine.

Drugs are not a shortcut......

When will you people ever learn?




DIV
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gammahydroxy

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Re: Weightloss.
« Reply #2 on: January 25, 2006, 02:55:06 PM »
maybe you need to try a CKD or TKD? Many people including myself can't lose fat unless in a ketogenic state..For me a ketogenic diet is like none other...

my cutting diet usually looks like this....Warning this isn't for pussies..

weight 187*12calories per pound=2244 daily intake

day 1-6  2244 cal                     day 7  25calories per pound 4700 calories
65%fat                                   70%carbs
34%protein                             15% fat
1%carbs                                  15%protein



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HickoryStick

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Re: Weightloss.
« Reply #3 on: January 25, 2006, 03:12:56 PM »


my cutting diet usually looks like this....Warning this isn't for pussies..

lol,  That's just funny.

muscle19

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Re: Weightloss.
« Reply #4 on: January 25, 2006, 05:48:29 PM »
if ur not losing weight, ur diet is not on point, and ur cardio should be done right, if u were, ull be losing weight. those 2 r the biggest factors on losing weight, not drugs bro. get ur diet down, research first, lose bf naturally (i know u can) and then think about drugs, they are NOT the answer to ur problems, trust me! if anything, they will cause more problems sown the road.


muscle
muscle

DIVISION

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Re: Weightloss.
« Reply #5 on: January 25, 2006, 08:58:18 PM »
maybe you need to try a CKD or TKD? Many people including myself can't lose fat unless in a ketogenic state..For me a ketogenic diet is like none other...

my cutting diet usually looks like this....Warning this isn't for pussies..

weight 187*12calories per pound=2244 daily intake

day 1-6  2244 cal                     day 7  25calories per pound 4700 calories
65%fat                                   70%carbs
34%protein                             15% fat
1%carbs                                  15%protein

GHB,

What is your diet consisting of during this ketogenic diet.

I have a good idea, just wondered what specific foods you eat everyday.

Lot of grease and fats I'm sure.



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the choad

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Re: Weightloss.
« Reply #6 on: January 26, 2006, 06:25:00 AM »
.

BigRS

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Re: Weightloss.
« Reply #7 on: January 26, 2006, 08:16:44 AM »
Thanx,boys.
I'm doing both dieting and cardio! But i must be doing something wrong. I'm still fat ;D
I have been trying several different diets the last 5 years and none of them makes me ripped.... The last 5 years have been one long diet, and i'm getting tired of it....
Drugs was only meant as a kickstart.....
I've been doing some steroids before and i suppose thats what made me fat...
I just need some advise, cause i'm stuck......

DIVISION

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Re: Weightloss.
« Reply #8 on: January 26, 2006, 08:22:42 AM »
Thanx,boys.
I'm doing both dieting and cardio! But i must be doing something wrong. I'm still fat ;D
I have been trying several different diets the last 5 years and none of them makes me ripped.... The last 5 years have been one long diet, and i'm getting tired of it....
Drugs was only meant as a kickstart.....
I've been doing some steroids before and i suppose thats what made me fat...
I just need some advise, cause i'm stuck......

At the very least you need to take in less calories than you burn.......it's really that simple.

You aren't being strict enough in your diet or working hard enough in the gym.





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BigRS

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Re: Weightloss.
« Reply #9 on: January 26, 2006, 09:47:04 AM »
I wish to God it would be that simple, but not for me...
Trust me, i have done my hours in the gym, counted my calories and taken 1 hour walks before breakfast.
And i am not one of those people you see in the gym just sitting around watching the big guys....
I wounder if i might have a metabolism problem? I don't know, just trying to find something that will keep me going....
My spirit is at it's lowest right now from 5 years of working without result...
By the way...i took roids from i was 20-23 and then had to stop due to injury and my worksituation....
My weight was the same then as it is now, only i had less fat and more muscle....

BigIronMike25

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Re: Weightloss.
« Reply #10 on: January 26, 2006, 10:41:01 AM »
I wish to God it would be that simple, but not for me...
Trust me, i have done my hours in the gym, counted my calories and taken 1 hour walks before breakfast.
And i am not one of those people you see in the gym just sitting around watching the big guys....
I wounder if i might have a metabolism problem? I don't know, just trying to find something that will keep me going....
My spirit is at it's lowest right now from 5 years of working without result...
By the way...i took roids from i was 20-23 and then had to stop due to injury and my worksituation....
My weight was the same then as it is now, only i had less fat and more muscle....

Slow thyroid is a definite possibility....see your DOC and tell him about it!  Good luck bro!  Hang in there!

DIVISION

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Re: Weightloss.
« Reply #11 on: January 26, 2006, 11:51:39 AM »
I wish to God it would be that simple, but not for me...
Trust me, i have done my hours in the gym, counted my calories and taken 1 hour walks before breakfast.
And i am not one of those people you see in the gym just sitting around watching the big guys....
I wounder if i might have a metabolism problem? I don't know, just trying to find something that will keep me going....
My spirit is at it's lowest right now from 5 years of working without result...
By the way...i took roids from i was 20-23 and then had to stop due to injury and my worksituation....
My weight was the same then as it is now, only i had less fat and more muscle....

I think Michael might be right.

Could be a thyroid issue.......have it checked out.

There has to be a definitive answer as to why you can't shed fat.

Something must give.




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BigRS

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Re: Weightloss.
« Reply #12 on: January 26, 2006, 01:10:46 PM »
Thanx, guys. I will go see my doctor about it.... I hope this isn't my problem....wouldn't i have to use medicine for the rest of my life if this was the case?

BigIronMike25

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Re: Weightloss.
« Reply #13 on: January 26, 2006, 01:28:26 PM »
Thanx, guys. I will go see my doctor about it.... I hope this isn't my problem....wouldn't i have to use medicine for the rest of my life if this was the case?

Hard to say seeing as how Im no Doc by any stretch of the imagination but I'd say so (be on meds for it)...yeah it would suck but hey it could be just what you need to start burnin fat and gettin ripped!  Good luck to you man, i wish you the best!

DIVISION

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Re: Weightloss.
« Reply #14 on: January 26, 2006, 01:46:10 PM »
Thanx, guys. I will go see my doctor about it.... I hope this isn't my problem....wouldn't i have to use medicine for the rest of my life if this was the case?

He could put you on thyroid meds for the rest of your natural life.........if that's the problem.




DIV
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