Author Topic: Robby Robinson performing one of the best mass builders for Triceps  (Read 1752 times)

Royalty

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T-REX007

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Re: Robby Robinson performing one of the best mass builders for Triceps
« Reply #1 on: June 15, 2014, 06:38:16 AM »
They are good, no doubt
With me though, elbows can't take it too much anymore, no more drop sets etc.... with this exercise, but back in the day these were a staple with weighted dips

TommyBoy

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Re: Robby Robinson performing one of the best mass builders for Triceps
« Reply #2 on: June 15, 2014, 10:31:28 AM »
Decline skull crushers are one of the best exercises ever.

gracie bjj

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Re: Robby Robinson performing one of the best mass builders for Triceps
« Reply #3 on: June 15, 2014, 08:44:13 PM »
great exercise no doubt
R

LanceD

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Re: Robby Robinson performing one of the best mass builders for Triceps
« Reply #4 on: June 16, 2014, 05:25:50 AM »
Looks like Denny Gable, his old workout partner, RIP

the trainer

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Re: Robby Robinson performing one of the best mass builders for Triceps
« Reply #5 on: June 16, 2014, 05:29:57 AM »
skull crushers should be the last exercise in your routine that way they put less stress on the elbows.

MORTALCOIL

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Re: Robby Robinson performing one of the best mass builders for Triceps
« Reply #6 on: June 16, 2014, 05:33:34 AM »
Only exercise when I fully feel my triceps working. nothing comes close to it. I tend to do it flat, not declined though.

Royalty

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Re: Robby Robinson performing one of the best mass builders for Triceps
« Reply #7 on: June 16, 2014, 05:48:21 AM »
skull crushers should be the last exercise in your routine that way they put less stress on the elbows.

Yes, elbows need to be warmed up