also based on my observations you seem to know jack shit about bodybuilding.. I make this statement based on facts
I know just as much as you. Eating less provides fat loss whilst the anabolics preserve muscle tissue and can build muscle tissue during a caloric deficit.
You only know the regurgitated disinformation you have read online. You have helped obese people become simply chubby, and you helped a chubby man get concentration camp skinny.
You have NEVER been big. You have been lean, great abs, decent shape and structure, but never have looked anything more than a guy who has to take his shirt off to look impressive.
People suck your dick for your "transformations" the only thing very impressive about them is the amount of time it takes you to do it. You havent competed, yet you claim to. You have never been on a stage. You have a pic of you in posing trunks that predates your male pattern baldness FFS.
While I think you do look good especially for a natural, bro... c'mon. Youre no guru, you dont hold the secrets, you're just some dude that likes to help people (commendable).
If you werent such a prick people wouldnt fuck with you.
I asked for advice, asked for the outline of what you did to shred borat and you replied "pork and greens" oh brother thanks for the help.
Simon, No One, Skorp, and countless other on the board wipe their ass with your physique in top form. And they got it without being fucking weirdos or condescending.
Im out, I have to take a Sev then wipe my Borat.