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Author Topic: serge nubret  (Read 8866 times)
Donny
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« on: June 27, 2014, 03:55:01 AM »

i like this Video and he had in my opinion one of the best chests and Abs in the World....still to this day. interesting is his form on Bench press very like Sergio oliva did with relatively short reps. ENJOY !
https://www.youtube.com/watch?v=-hLQU9kDXxA
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funk51
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« Reply #1 on: June 27, 2014, 09:14:42 AM »

great video of a legend may he rip, some of the best delt and arm tie-ins too.
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funk51
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« Reply #2 on: June 27, 2014, 11:58:41 AM »

 Grin


* nubret06.jpg (61.89 KB, 529x768 - viewed 668 times.)
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Donny
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« Reply #3 on: June 27, 2014, 12:57:44 PM »

Great Bodybuilder...
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wild willie
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« Reply #4 on: June 28, 2014, 11:20:26 PM »

Grin
EXTREMELY IMPRESSIVE!
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Kim Jong Bob
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KIM JONG IL ORIGINAL BEATIFULL MAN WITH GLASSES


« Reply #5 on: June 29, 2014, 12:12:56 AM »

Met him 12 years ago..still had big arms with veins. Humble and nice guy
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funk51
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« Reply #6 on: June 29, 2014, 07:35:25 AM »

 Grin


* sn s bam.jpg (61.66 KB, 604x398 - viewed 623 times.)

* sn668.jpg (42.91 KB, 809x500 - viewed 643 times.)

* serge1.gif (455.12 KB, 885x574 - viewed 590 times.)
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funk51
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« Reply #7 on: June 29, 2014, 07:37:14 AM »

 Shocked


* sn676.jpg (72.66 KB, 965x732 - viewed 589 times.)
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funk51
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« Reply #8 on: June 29, 2014, 07:37:51 AM »

 Grin


* so and snub.jpg (57.66 KB, 450x474 - viewed 620 times.)
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funk51
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« Reply #9 on: June 29, 2014, 07:40:58 AM »

 Roll Eyes


* serge n s kong.jpg (77.53 KB, 616x442 - viewed 629 times.)
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wild willie
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« Reply #10 on: June 29, 2014, 11:19:11 AM »

NUBRET=ONE OF THE ALL TIME GREATS!!!
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funk51
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« Reply #11 on: June 29, 2014, 12:36:01 PM »

NUBRET=ONE OF THE ALL TIME GREATS!!!
Grin and competed against them.


* serge nybret as dt.jpg (50.91 KB, 800x598 - viewed 578 times.)
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funk51
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« Reply #12 on: June 30, 2014, 10:36:15 AM »

 Grin


* serge nubret bping.jpg (45.17 KB, 480x360 - viewed 553 times.)
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Donny
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« Reply #13 on: July 01, 2014, 08:30:03 AM »

This one ..
http://www.youtube.com/watch?v=mpEqmSVXke4
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Donny
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« Reply #14 on: July 03, 2014, 02:45:56 AM »

some good stuff on here...
http://rippeder.com/content/serge-nubrets-workout-routine
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Donny
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« Reply #15 on: July 08, 2014, 08:48:08 AM »

Nice straight bar pull-overs in there...great  Wink
http://www.youtube.com/watch?v=hWZ4DR9MLD4
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funk51
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« Reply #16 on: July 08, 2014, 11:45:28 AM »

Nice straight bar pull-overs in there...great  Wink
http://www.youtube.com/watch?v=hWZ4DR9MLD4
thanks donny for fleshing out these threads with youtube clips. much appreciated.
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Donny
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« Reply #17 on: July 08, 2014, 11:49:40 AM »

thanks donny for fleshing out these threads with youtube clips. much appreciated.
NO thank you Funky bro for being such a great Mod on here..
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funk51
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« Reply #18 on: July 10, 2014, 10:51:54 AM »

 Grin
NO thank you Funky bro for being such a great Mod on here..
Grin


* sn jn pullovers.jpg (31.3 KB, 417x454 - viewed 508 times.)

* sn jn rwarner.jpg (46.24 KB, 590x677 - viewed 539 times.)
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