Author Topic: Anyone have such things at home?  (Read 1374 times)


Dr Kincaid

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Re: Anyone have such things at home?
« Reply #1 on: June 28, 2014, 03:01:50 AM »
Wider than Heath.


O.Z.

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Re: Anyone have such things at home?
« Reply #3 on: June 28, 2014, 03:21:03 AM »
My grampa use this one

Royalty

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Re: Anyone have such things at home?
« Reply #4 on: June 28, 2014, 03:52:29 AM »
Yes.

Those things are called paralettes. I have the Pendlay (MDUSA) paralettes.



_aj_

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Re: Anyone have such things at home?
« Reply #5 on: June 28, 2014, 04:23:35 AM »
I have this: http://www.newyorkbarbells.com/8120.html

Been very happy with it.

oldtimer1

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Re: Anyone have such things at home?
« Reply #6 on: June 28, 2014, 04:51:22 AM »
If your shoulders are healthy dips is one the best pec, tricep and shoulder tie in exercises. It really stretches out the shoulder region in a great way if you are healthy enough to go deep. I just  see to many young people doing shallow ego dips with a million plates like they are impressing people with their delusional strength.

denarii

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Re: Anyone have such things at home?
« Reply #7 on: June 28, 2014, 04:56:18 AM »
the two posts at the bottom of the stairs.

_aj_

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Re: Anyone have such things at home?
« Reply #8 on: June 28, 2014, 04:58:22 AM »
If your shoulders are healthy dips is one the best pec, tricep and shoulder tie in exercises. It really stretches out the shoulder region in a great way if you are healthy enough to go deep. I just  see to many young people doing shallow ego dips with a million plates like they are impressing people with their delusional strength.

That said, it is possible to take the ROM too far and damage shoulders, so be careful. ROM + TUT with just bodyweight is great.

Parker

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funk51

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Re: Anyone have such things at home?
« Reply #10 on: June 28, 2014, 12:00:09 PM »
Yes.

Those things are called paralettes. I have the Pendlay (MDUSA) paralettes.



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devilsmile

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Re: Anyone have such things at home?
« Reply #11 on: June 28, 2014, 12:44:58 PM »
I have this  :P


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Re: Anyone have such things at home?
« Reply #13 on: June 28, 2014, 12:49:01 PM »