Looking fucking impressive for any age Jeff....big props buddy!
On a sidenote,though I`ve been slacking as of late,I found that eating clean Mon.+ Tues,moderate cheat meal on Wed.,clean again Thurs.,Fri.,and Sat.,then a full blown all out cheat day on Sun.,allowed me to stay between 6-7 % BF for almost 2 years.
No excuse to be sloppy or to lose sight of why you started training in the first place.