Sev, please share with us your diet and contest prep protocols.

[bigmc]

look stupid

3 years ago, 600mg weekly cycle for 8 weeks

1 year ago, 1000mg weekly cycle for 7 weeks

this cycle, 1600 ....

all documented here I believe.


I am telling you, you, bigmc, simone etc swing from dumb to stupid by calling me out.

no expectations .. I want him to be as ripped as humanly possible then let the chips fall where they may.. he is a beginner with one cycle under his belt so not enough time to grow a lot .. not that it matters but the gist of the journey is the prepping and presentation .. the rest is outta his hands

 

[Palpatine Q]

Sevastase will be my guru for the 2015 Getbig physiique classic

[Simple Simon]

Sev , try the other foot, that ones already shot to pieces.  

[Simple Simon]

Sevastase will be my guru for the 2015 Getbig physiique classic

Bikini class.

[bigmc]

Sevastase will be my guru for the 2015 Getbig physiique classic

good plan he will bring you in at about 150 peeled 

[Cleanest Natural]

good plan he will bring you in at about 150 peeled 

imagine what could be done with his mass and considering his structure. This guy could place well at the Worlds Masters mark my words

[Simple Simon]

imagine what could be done with his mass and considering his structure. This guy could place well at the Worlds Masters mark my words

As long as he avoids your advice yes.

[bigmc]

imagine what could be done with his mass and considering his structure. This guy could place well at the Worlds Masters mark my words

I agree like I said genetics wise he is in the top 5 percent

[Simple Simon]

I agree like I said genetics wise he is in the top 5 percent

until someone has been onstage you never know.
Remember the stolen pics desperatto was posting, the guy looked world class.
He got onstage and looked a mess.

Not slating groink in any way shape or form he looks fantastic, getting onstage is a whole new world.

[bigmc]

until someone has been onstage you never know.
Remember the stolen pics desperatto was posting, the guy looked world class.
He got onstage and looked a mess.

Not slating groink in any way shape or form he looks fantastic, getting onstage is a whole new world.

yeah I hear you

but going from his pics he is big with decent structure

[Simple Simon]

yeah I hear you

but going from his pics he is big with decent structure

agreed

[Palpatine Q]

until someone has been onstage you never know.
Remember the stolen pics desperatto was posting, the guy looked world class.
He got onstage and looked a mess.

Not slating groink in any way shape or form he looks fantastic, getting onstage is a whole new world.

No offense taken.

I have never tasted the sweet smell of thonged glory.

[Simple Simon]

No offense taken.

I have never tasted the sweet smell of thonged glory.

You have missed a treat   

[bigmc]

No offense taken.

I have never tasted the sweet smell of thonged glory.

I can imagine you throwing hands with the judges if they dared to place a mere mortal ahead of you

[Palpatine Q]

I can imagine you throwing hands with the judges if they dared to place a mere mortal ahead of you

Place someone ahead of me.....hahaha you kill me

[Palpatine Q]

PUBLIC SERVICE ANNOUNCEMENT.

that was a joke

[Simple Simon]

PUBLIC SERVICE ANNOUNCEMENT.

that was a joke

We know.   

[Palpatine Q]

We know.   

+ 4.7

[Cleanest Natural]

you just made this up 

you previoulsy said he had only ever run one previous cycle years ago

you arent intelligent enough to carry these lies

oh and you must really love your ex putting her on winstrol

you trying to turn her into a man so you are attracted to her again

cannot make up reality

[bigmc]

cannot make up reality

one mans reality

is another mans dream

[Cleanest Natural]

one mans reality

is another mans dream

see bigmc, i want to treat you like a real man but you love to crawl with the slime

[bigmc]

see bigmc, i want to treat you like a real man but you love to crawl with the slime

thats a bit cheap sev

you know i post what ever i want on here

i back you up a lot

but you have stretched the truth on this one

that being said i hope your friend smashes it and wins

be good for your business 

[devilsmile]

thats a bit cheap sev

you know i post what ever i want on here

i back you up a lot

but you have stretched the truth on this one

that being said i hope your friend smashes it and wins

be good for your business  

stretched like WesGasparotto

[Cleanest Natural]

thats a bit cheap sev

you know i post what ever i want on here

i back you up a lot

but you have stretched the truth on this one

that being said i hope your friend smashes it and wins

be good for your business 

I never stretch the truth. No need to.

You do not back me up but take cheap shots at low level about people who I consider family in real life. It is quite ironic considering how offended you were when your wife's picture got taken for a ride on getbig and you got all uppity. Yet, when your mentally impaired new internet buddy which ironically (again) you humiliated before to the point he left getbig vowing to never come back, posts plenty of pics of me and my extended family.

Who is the bait and switch king now?

PS: my buddy's win is for my ego not my bank account .. I don't give a flying fuck about money and I bankroll his whole prep basically. I do things from the heart, something you lack otherwise you'd get your ass into shape instead on being vile and resentful towards strangers on an internet forum.

My truth is more awesome than your fiction. True story

[no one]

I never stretch the truth. No need to.

You do not back me up but take cheap shots at low level about people who I consider family in real life. It is quite ironic considering how offended you were when your wife's picture got taken for a ride on getbig and you got all uppity. Yet, when your mentally impaired new internet buddy which ironically (again) you humiliated before to the point he left getbig vowing to never come back, posts plenty of pics of me and my extended family.

Who is the bait and switch king now?

PS: my buddy's win is for my ego not my bank account .. I don't give a flying fuck about money and I bankroll his whole prep basically. I do things from the heart, something you lack otherwise you'd get your ass into shape instead on being vile and resentful towards strangers on an internet forum.

My truth is more awesome than your fiction. True story

dude. your a compulsive liar. like lol who do you think your fooling. the whole board sees it. it's just lie after lie after lie. you have a definite mental problem.