Treadmills.

[Simple Simon]

Just go for a fucking walk.

A guy drives to the gym and walks on a treadmill for an hour and goes home again?

Seriously?

[Coach is Back!]

Just go for a fucking walk.

A guy drives to the gym and walks on a treadmill for an hour and goes home again?

Seriously?

Man up....sissy

[Simple Simon]

Man up....sissy

Save your money sissy

[HonestBob]

Man up....sissy

Love it and hate it.  Fucked up my lateral gastroc the other day doing prowler runs. I wish I'd had access to them when I was young enough to not carry injuries.

[LurkerNoMore]

Save your money sissy

LOL

[wes]

[Coach is Back!]

Here's your "treadmill" MOFO..

[oldtimer1]

I have seen it time after time in a gym. I guy walks at a normal stride in the gym walking to a treadmill. He then gets on the machine and walks slower than he did to get to the treadmill. WTF?

 Unless you are walking close to 4.0 miles per hour on an incline why not just go for a walk?

[thegamechanger]

They are quite noisy

[chaos]

Save your money sissy

[HavoX]

When I used to cut weight, I liked the hypnotic monotony of the tread mill.  I could really zone out, focus on rhythm etc

[TheShape.]

Treadmills suck, glad I was never a fatty. I'd rather take a walk outside any-day than walk in place.

[Primemuscle]

There is one out in the garage that hasn't been used in years. We are trying to sell it.

[Lustral]

When I used to cut weight, I liked the hypnotic monotony of the tread mill.  I could really zone out, focus on rhythm etc

I used to use it to catch up on reading for work/study, no chance of walking into a lamppost. 6kph at a 10.0-15.0 incline.

[funk51]

the new ones can decrease your bdwt by up to 80 percent for rehab  nfl steelers use it.

[Big Chiro Flex]

Only useful in wintertime when it's freezing out.

[no one]

I used to use it to catch up on reading for work/study, no chance of walking into a lamppost. 6kph at a 10.0-15.0 incline.

and you were hanging on to it correct?

what's the point of doing 6kph at a 10-15 incline if your going to use your arms to keep you on the machine.

put it at a 4 degree incline. set it at 4mph. don't hang onto it. you won't be doing any reading I can promise you that.

[CalvinH]

Only useful in wintertime when it's freezing out.

Or when you are recovering from a torn labrum and bicep and your dr. doesn't want you running outside yet...

[El Diablo Blanco]

Just go for a fucking walk.

A guy drives to the gym and walks on a treadmill for an hour and goes home again?

Seriously?

Like Lou Ferigno who'd park in the handicap space because he was deaf? My favorite is this image of people heading to the gym up an escalator and no one using the stairs.

[Donny]

Only useful in wintertime when it's freezing out.

nothing wrong with winter sports...

[the trainer]

[Skorp1o]

[FermiDirac]

Yes, SS hits the nail on its head.

Disgusting, fat, lazy degenerate slobs of peace taking the bus/car or w/e in order to "cardio" at the gym. Give me a break  
I'm quite confounded by the fact that they don't seem to realise that they could perform their cardio to and from the gym.

[Lustral]

and you were hanging on to it correct?

what's the point of doing 6kph at a 10-15 incline if your going to use your arms to keep you on the machine.

put it at a 4 degree incline. set it at 4mph. don't hang onto it. you won't be doing any reading I can promise you that.

Would be holding printed A4 articles/cases in one hand with other by my side or else balance it on the ledge and keep hands at side (my side, not hanging on). I did way too much cardio back then, around 2 hours a day, combined with T3 it made my muscles so stringy.

[240 is Back]

treadmill shadowboxers are both entertaining and inspirational.