Is aug 6th in jeopardy?

[the trainer]

Man I am frustrated on monday I was doing traps with 405 pounds on the barbell when I felt my back tighten up I kept going then I felt a pain across my back I still finished my workout but I have being in pain and have not being able to workout since, I got some muscle relaxers at the pharmacy today so hopefully I can get back to training.

[Royalty]

Man I am frustrated on monday I was doing traps with 405 pounds on the barbell when I felt my back tighten up I kept going then I felt a pain across my back I still finished my workout but I have being in pain and have not being able to workout since, I got some muscle relaxers at the pharmacy today so hopefully I can get back to training.

Bullshit. 405LB shrugs is fairly light for 260lb beasts.

We will still expect the pics....

[Kim Jong Bob]

Man I am frustrated on monday I was doing traps with 405 pounds on the barbell when I felt my back tighten up I kept going then I felt a pain across my back I still finished my workout but I have being in pain and have not being able to workout since, I got some muscle relaxers at the pharmacy today so hopefully I can get back to training.

lål

[Frank Clairmonte]

 

[Hulkotron]

Setting the table

[D.O.A.]

Just take that huge dildo out of your ass and you want need muscle relaxers.

[the trainer]

Just take that huge dildo out of your ass and you want need muscle relaxers.

I hope this big enough for you.

[Grape Ape]

It's ok, nobody believed you anyway.

[the trainer]

It's ok, nobody believed you anyway.

Have some faith bro there is still a very strong chance of it happening.

[Skorp1o]

lål

Stupid little things like this crack me up 

[HavoX]

Team heavy pounders setback again?

No sweat, everybody tweaks their back curling 405 sometimes broseph!!

[Kim Jong Bob]

Stupid little things like this crack me up 

[Coach is Back!]

Man I am frustrated on monday I was doing traps with 405 pounds on the barbell when I felt my back tighten up I kept going then I felt a pain across my back I still finished my workout but I have being in pain and have not being able to workout since, I got some muscle relaxers at the pharmacy today so hopefully I can get back to training.

I had 525 on today for sets of 12 and I'm probably 25 years older and I didn't have a problem. Sound like you're weak...son.

[wes]

It's ok, nobody believed you anyway.

I did !!

[Simple Simon]

I had 525 on today for sets of 12 and I'm probably 25 years older and I didn't have a problem. Sound like you're weak...son.

A bright person when getting older would think abiout reducing poundages and training smarter, you on the other hand are pushing in the opposite direction.
You are a rep away from a life changing injury.

Good luck.

[wes]

A bright person when getting older would think abiout reducing poundages and training smarter, you on the other hand are pushing in the opposite direction.
You are a rep away from a life changing injury.

Good luck.

All raw certified milk and dessicated liver tabs with a tablespoon of Brewers Yeast in tomato juice........old school hardcore trainer!   

[Powerlift66]

Whats this AUG 6th stuff about?

[wes]

Whats this AUG 6th stuff about?

"trainer" WAS going to post a pic of his 250 pound massively ripped dense chiseled physique.

[Royalty]

Whats this AUG 6th stuff about?

The trainer has promised to go to Vegas on August 6th (or thereabouts). He has promised to show up in Vegas at a shredded 250lbs (or thereabouts).

He has promised to supply pics to prove his epic mass/cuts combo.

Looks like he injured his traps 2.5 weeks out.

[Powerlift66]

"trainer" WAS going to post a pic of his 250 pound massively ripped dense chiseled physique.

Ah... Got it.. Thanks Wes....

[Skorp1o]

You will not get away with this one you little twat, get ready for TO on August 6th if you don't cough up the pics.

If the trainer doesn't cough up pics to back up his about 250lbs, about 8% bf claim. Please stick that little fucker in TO for a couple of weeks.

He's trolled the crap out of us for two months straight, condescending on training and diet and AAS protocols and now he's backing down and already lining up excuses for August 6th.

IMO trolls should be shown the naughty corner now and then so the G&O re-establishes some credibility with real members and keep post quality up.

[falco]

Man I am frustrated on monday I was doing traps with 405 pounds on the barbell when I felt my back tighten up I kept going then I felt a pain across my back I still finished my workout but I have being in pain and have not being able to workout since, I got some muscle relaxers at the pharmacy today so hopefully I can get back to training.

Só tens treta.

[Coach is Back!]

A bright person when getting older would think abiout reducing poundages and training smarter, you on the other hand are pushing in the opposite direction.
You are a rep away from a life changing injury.

Good luck.

Were you going to hit curves before or after your gynecology check up today?

[Simple Simon]

Were you going to hit curves before or after your gynecology check up today?

only real men lift heavy weights, gotcha you short arsed shallow egoed fat out of shape tub of lard.

[Coach is Back!]

only real men lift heavy weights, gotcha you short arsed shallow egoed fat out of shape tub of lard.

Define "out of shape".