Markus Rühl's update - Legs Workout

[jude2]

Not impressed.

At all.

And what's with the knee-track wrecking side kick presses?

Thank Charles Glass

[Hulkotron]

I can't believe he's still alive.

Marcus will make a comeback at next year's O and ascend his throne.

[Fortress]

Thank Charles Glass

Oh, you're one of those who thinks Charles actually is a "guru" of training?

 

[D.O.A.]

Real nice guy. Good sense of humor and smokes weed all the time. Cigarettes too.

[nasum]

He's just letting his receptors rest then he'll come back bigger than ever!!

Just kidding, he's going to die of heart failure.

[Hulkotron]

Wolf is the spiritual successor of RUHL but he is not as good.

[jude2]

Oh, you're one of those who thinks Charles actually is a "guru" of training?

 

Come on u know u would pay that $250 per hour fee to train with him.

[falco]

I would like to know where he is going with all this, what are his goals?

He is big and loving it. Just that simple.

[Jizmo]

strong hate from the 140 lbs skinnyass guys in this thread. rühl is a champ.

[Nirvana]

He is natural in this video. In 2002 he used Superdrol I believe. Superior master race genetics.

[youandme]

Thank Charles Glass

Lol.

[BayGBM]

.

That's a great everyday look, easy to maintain without a ton of gear.

Still funny after all these years!  

[Hulkotron]

Thank Charles Glass

Haha yes Marcus is clearly doing something wrong. 

If only he would have has access to training advices from "The Fortress" () he would probably be the current reigning 14x Mr. O.

[blackpele]

I think I found his twitter account

https://twitter.com/MarcusRuhl2

 

[SquatsRule]

Come on u know u would pay that $250 per hour fee to train with him.

Are you saying that having someone slightly change their position on a machine is not worth $250?

[jude2]

Are you saying that having someone slightly change their position on a machine is not worth $250?

Money well spent.