Yo GetBig...I Did It!!!

[THEBOSS]

Great JOB !

[mr.turbo]

you did it!!!

thx for sharing

[Army of One]

As natural as goodrums wedding night, but looks good.

[Big Chiro Flex]

A hearty congrats bro. Ive always been team Go4it. You look fantastic. 

Interracial props of peace 

[njflex]

Interracial props of peace 

,,WIGGY4IT..

[Kim Jong Bob]

A hearty congrats bro. Ive always been team Go4it. You look fantastic. 

what this knäväxt said

[Sam]

Good job

[tom joad]

did you win some money?

[Go 4 It]

Thanks for all the compliments GetBig! I gave it my all for this prep, did everything by the books, never cheated or strayed from my diet (even though I had to attend numerous family parties with tons of Italian food in front of me) never missed a training or cardio session, kept my stress levels down, didn't have a sip of alcohol for 3 months (which is very hard for me) and all the hard work paid off, I set a goal for myself and I accomplished it and it feels damn good!!

[Big Chiro Flex]

Thanks for all the compliments GetBig! I gave it my all for this prep, did everything by the books, never cheated or strayed from my diet (even though I had to attend numerous family parties with tons of Italian food in front of me) never missed a training or cardio session, kept my stress levels down, didn't have a sip of alcohol for 3 months (which is very hard for me) and all the hard work paid off, I set a goal for myself and I accomplished it and it feels damn good!!

Congrats bro you look great what's the skinny minny measuring in at these days?

[Cleanest Natural]

Thanks for all the compliments GetBig! I gave it my all for this prep, did everything by the books, never cheated or strayed from my diet (even though I had to attend numerous family parties with tons of Italian food in front of me) never missed a training or cardio session, kept my stress levels down, didn't have a sip of alcohol for 3 months (which is very hard for me) and all the hard work paid off, I set a goal for myself and I accomplished it and it feels damn good!!

I quoted this and posted it on my facebook along with your pic.. maybe it'll inspire people

[Go 4 It]

Congrats bro you look great what's the skinny minny measuring in at these days?

for the show I was between 149-151 currently I couldn't tell you I haven't stepped on a scale since the comp, Im never really concerned about weight anyway, I actually just judge where I'm at by my abs and face really.

I quoted this and posted it on my facebook along with your pic.. maybe it'll inspire people

Awesome!

[lvtolft]

Congrats Man!

[Hulkotron]

Nice work G4"I" what was your diet like?

[Simple Simon]

I quoted this and posted it on my facebook along with your pic.. maybe it'll inspire people

Did you tell everyone you prepped him?

[MP]

Nice work G4"I" what was your diet like?

It's all there in the thread.

[Hulkotron]

It's all there in the thread.

I'm sure he doesn't mind posting it again but thanks for your contribution.

[Big Chiro Flex]

It's all there in the thread.

Lower your tone when addressing Hulkotron directly please.

[Wolfox]

It's all there in the thread.

Suckathon is a bit slow so he needs to read things a few times before it sinks in.

[Primary Captain]

Lower your tone when addressing Hulkotron directly please.

Fuck you clown

[Parker]

Go4it went4it, and got it. Congrats...

[Primemuscle]

This is what I have a problem with, ripped or not a grown man should not weigh 150 pounds that is a fucking woman, you look anorexic in regular clothes.

How much a grown man should weigh depends on several things, height being one. The man's bone structure helps determine how much mass he can carry. Not all men should or can carry healthfully a ton of weight, even when it is mostly muscle weight. Go4it, looks much leaner in the face in these recent photos. No doubt this is a result of his dieting down in order to look ripped. An increase in as little a 10 lbs. would probably fill out his face as well as smooth out his physique. Not sure if he's mentioned his off season weight but he's a fairly petite guy if his waist is normally only 28".

In contrast, not all women are little. I have three nieces who are all over 6'2" tall. They would look like they were anorexic if they only weighed 150 lbs.

[wes]

How much a grown man should weigh depends on several things, height being one. The man's bone structure helps determine how much mass he can carry. Not all men should or can carry healthfully a ton of weight, even when it is mostly muscle weight. Go4it, looks much leaner in the face in these recent photos. No doubt this is a result of his dieting down in order to look ripped. An increase in as little a 10 lbs. would probably fill out his face as well as smooth out his physique. Not sure if he's mentioned his off season weight but he's a fairly petite guy if his waist is normally only 28".

In contrast, not all women are little. I have three nieces who are all over 6'2" tall. They would look like they were anorexic if they only weighed 150 lbs.

Go4It would wipe the floor with "the trainer".

[Big Chiro Flex]

Fuck you clown

Are there things?

[Hulkotron]

Are there things?

Careful or you'll get a sternly worded PM from the YourAverageGynSplat account.